Breastfeeding Relief with Bethany

Apr 04 2024 2

Breastfeeding Relief with Bethany Podcast artwork

Bethany sits down one-on-one with Mamas to hear their unique breastfeeding journeys. From breastfeeding NICU babies to overcoming challenges such as tongue-tied babies and low milk supply, each story is different and explores a variety of topics related to breastfeeding.

Connect with Bethany at:
Website: ⁠Breastfeedingreliefwithbethany.com
⁠Instagram: ⁠@BethanyLovern
TikTok: @Breastfeedingrelief
Etsy Printables: @Breastfeedingrelief
Think your child may have a tongue-tie? Grab my ⁠freebie⁠ Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Subscribe on Podcast Addict

Breastfeeding Registry without stress featuring Gigi

Apr 04 2024 27 mins

In this episode, Gigi emphasizes the importance of preparing for postpartum, recommending adding doula services, lactation education, massage, and supplies like loose clothing and food delivery to registries. Gigi details her differing breastfeeding experiences with each child, from challenges latching her first to an anxious pumping routine with twins during the pandemic's isolati

Stretch with Ashlea a Physical Therapy Assistant

Mar 26 2024 15 mins

In this episode, Ashley detailed her experiences breastfeeding two children, including latching challenges with her first and pumping challenges with her second due to nasal issues. Bethany commended Ashley's use of different positions and pumping to maintain supply. Ashley outlined how stretching can relieve tightness and pain for breastfeeding mothers through increased flexibilit

A Breast Pump that Feels Natural Featuring Masha

Mar 21 2024 22 mins

In this episode, Masha detailed her extensive breastfeeding research and largely positive experience, contrasting with challenges pumping posed due to inadequate technology. She resolved to improve pumps after frustration with pain and inefficiency hindering her independence. Masha recounted shock and self-doubt from her first traumatic pumping experience, likening the vacuum sensa

Motherhood in ADHD Featuring Patricia

Mar 13 2024 33 mins

In this episode, Patricia struggled with ADHD symptoms greatly after becoming a mother, leading to sleepless nights searching for support online. Though initially unwilling, she was later prompted by her faith to start a podcast supporting mothers with ADHD like herself. Both Bethany and Patricia discuss their personal experiences with postpartum depression and anxiety, with Patric

A Physical Therapist Point of View about a Tongue-tie Featuring Kristi

Mar 07 2024 17 mins

In this episode, Kristi Hammerle introduced herself as a physical therapist and certified lactation consultant who owns Year One Wellness. She helps babies from birth to walking with issues like tongue-tie, flat head syndrome, and feeding difficulties. Kristi explained how tongue-ties restrict tongue mobility and can cause feeding issues. She assesses the tightness of surrounding n

Being in Community with Other Women Featuring Ashley

Feb 28 2024 34 mins

In this episode, Ashley the founder of Iron 31, shares how her journey from teaching led her to focus on helping women through difficult seasons by applying biblical wisdom. Bethany emphasized the importance of community for new mothers, sharing how breastfeeding support groups helped combat loneliness. Ashley described the Iron 31 community as a judgment-free space for women to le

Infertility & Secondary Infertility with Jazman

Feb 22 2024 31 mins

In this episode, Jazman pursued birth work after feeling called by God, leaving her career in clinical psychology to help prevent traumatic births through doula work. She expanded into fertility support after sharing her own infertility journey. Bethany detailed her extensive testing and treatments over several years including Clomid, IUIs, IVF, an ectopic pregnancy, and unexplaine

My Baby had Trouble Breathing with Dr. Nina

Feb 14 2024 15 mins

In this episode, Nina shared her challenging breastfeeding journey with their first child who had breathing issues, experiencing painful sucking for months before their nursing relationship improved. Nina emphasized the importance of perseverance and not feeling like a failure. Nina recommended seeking lactation support early and learning that every child and journey is different.

Positive Breastfeeding Experience with Dr. Kelsey

Feb 07 2024 22 mins

In this episode, Dr. Kelsey detailed her positive breastfeeding experiences with both children, though noted she wished they practiced bottle-feeding more with their son to ease returning to work. They emphasized assessing each child's individual needs and functions at different developmental stages. Bethany stressed the importance of evaluating how tongue ties impact functions lik

VBAC after 3 C-Sections with Petra

Jan 31 2024 29 mins

In this episode, Petra shared their experiences breastfeeding four children, struggling as a teen mom yet finding success with preparation and support. Petra gave birth via unplanned C-section at 16 with no education or support, resulting in painful attempts, feelings of failure, and early formula supplementation. Despite another C-section, Petra prepared through research but faced