The Weekly D Show

On this episode I sit down and talk about why I think it's important to share your story and spread a message you are passionate about.

It’s that time of year where we all start to slip a little bit. This is why I thinking having accountability at this type of year is so important and how discipline is a skill.

I truly wish I knew these 2 things in my 20s! Is there anything you wish you knew? Leave a comment.

It saddens me that once people hit a certain age they feel this way! I think we need to better. What do you think ?

I’m back and I’m here to share my thought from this week! I hope you enjoy. Remember there is a cost to doing nothing!

On this episode I share why I think it can be annoying to hear the classic saying, "control what you can control". But, why it's necessary. ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ : https://www.instagram.com/dlaino.93/ ⁠⁠⁠⁠⁠Youtube:⁠⁠⁠⁠⁠ https://youtube.com/@dlaino95?si=oEpsmZ_RF0M-T6z6

On this episode I sit down and share why I have found it to be important for me to create space for myself. This podcast is away for me to do that. As you may have noticed I have struggled with creating that space for myself lately. Enjoy ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ : https://www.instagram.com/dlaino.93/ ⁠⁠⁠⁠⁠Youtube:⁠⁠⁠⁠⁠ https://youtube.com/@dlain

On this episode I share why I think we are all capable of having a massive impact on the world. As I was wrapping up a run with The Movement Run club this thought hit me. The biggest missions start with a small idea. ⁠⁠⁠Instagram⁠⁠⁠⁠⁠ : https://www.instagram.com/dlaino.93/ ⁠⁠⁠⁠Youtube:⁠⁠⁠⁠ https://youtube.com/@dlaino95?si=oEpsmZ_RF0M-T6z6

On this episode I sit down and share why I think its easy to set yourself apart from the crowd in today's society. It is simply by becoming the best at the fundamentals. Simple does not mean easy. But, most people want a quick fix or a fast track to their goals. This is not the solution. I heard this idea from a new podcast I love called Founders. Check it out below. https:

On this episode I share my experience having a panic attack during the swim of my second triathlon. You learn a lot about yourself when you are in an uncomfortable experience. This is what I learned. ⁠⁠Instagram⁠⁠⁠⁠ : https://www.instagram.com/dlaino.93/ ⁠⁠⁠Youtube:⁠⁠⁠ https://youtube.com/@dlaino95?si=oEpsmZ_RF0M-T6z6