Shift Your Mind, Change Your Life Podcast with Coach Sal

Pulling back the curtain today on the last 3 weeks of my life, the good, the bad, the ugly... In this episode I shared some of my BEST tactics to handling the curveballs that life can toss your way. If you're serious about reaching the next level in your life, this one will help you get there FASTER :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/sa

Today I get the opportunity to speak with a good friend and colleague of mine in Dom Monson!!! Dom is also a fellow fitness coach, bodybuilder, and entrepreneur. We share many of the same ideologies, beliefs, and struggles. In this conversation we dive DEEP into all things leadership, personal development, and expressing your emotions in a way that can help you progress forward

The last month has been an ABSOLUTE roller coaster lol From being in the hospital, to traveling to a mastermind retreat, to then making some massive changes in our business Life has been all over the place recently And in today's episode I'm unpacking some of the BIGGEST lessons I've taken away from the last month of my life! Sit back, relax, let's grow :)

Today we're joined by ANOTHER rock star client of ours here at Team Evolution in David Hoffman! A Canadian native, and a man of his word, we connected back on socials a few months ago through an existing client and my man has been CRUSHING IT with us ever since!!! Tap in for the full story 🙂 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/mes

Today we're going to talk about something that I have NEVER spoken about before and that's PED usage, Performance Enhancing Drugs. Otherwise known as steroids or anabolics. I'll break down why I haven't shared that, my usage, what has that looked like, my thought process behind it, why am I doing it, where am I going and all those things we will cover here today. Ta

Today we're joined by another rockstar client of ours here at Team Evolution in Alex Judy!! My man has seen DRASTIC changes with us in his first couple months. In this episode we get to sit down and chat about his experience!! LFGGG --- Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message

Life can flip in an instant. Had a serious health scare on Wednesday. Going to share my experience here today --- Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message

Ahhh yes the debate of how to train, let's break it down, I'm sharing all the goodies fam!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message

Ever hear the saying the fish will only grow to the size of the pond? If not, that's exactly what we're breaking down today. By popular demand, a lot of you have expressed to me that maybe those around you aren't truly supporting your goals. And in this episode I will teach you HOW to break free from those that hold you back and manifest your dreams to reality! --- Send

We're tired of arguing for your limitations! This episode is dedicated to those who are READY for the next level. Those are set on making 2024 the year we turn it around. THIS IS WHERE WE SEPARATE, LET'S GOOO --- Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message