The Flynn Skidmore Podcast

May 15 2024 23
The Flynn Skidmore Podcast artwork

The podcast for learning to light your soul on fire and become exactly who you want to be.


Join Therapist Flynn Skidmore as he dives into eye-opening conversations with some of the most interesting people in the world, offering you the tools and perspectives you need to live your best life.


Get ready to generate the love you’ve always wanted, cultivate your vision for a next-level life, tap into abundance and wealth, and develop a deep understanding of yourself.

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How to Deal with People who Aren’t Invested in Growth

May 15 2024 47 mins  
In this episode, I explore dealing with those who aren’t invested in their own growth and what I call 'magnetism'—essentially, how to best set ourselves up to influence others. I share insights from my own journey to boost my magnetism, shedding light on the crucial role of sincerity and truth in self-discovery and our interactions with others.We'll talk about the significant i

How to Approach Self-Sabotage

May 08 2024 39 mins  
In this episode, we explore the concept of self-sabotage, analyzing how our internal experiences, like shame and fear, often reflect our unconscious desires. We’ll look at how these patterns can be traced back to our early years, especially from infancy to about seven years old—a critical period when we were learning to navigate our surroundings. I emphasize that self-sabotage

What Unreasonable Passion Sounds Like

May 01 2024 62 mins  
In this episode join me as I speak with Andy McCune, founder of Cosmos, a Pinterest alternative designed for creatives with great taste. Together, we delve into the depths of creativity, unleashing ourselves to be unreasonably passionate and in love with life, the artistic process, and the relationship between heartbreak and creation.We kick off the discussion by exploring our shar

How to be Unshakably Confident

Apr 24 2024 44 mins  
In this episode, I dive into the essential elements of personal evolution, focusing on the transformative power of self-confidence, transparency, and owning your truth. I kick things off with a discussion on how self-development and improvement fuel our energy and confidence. I share personal anecdotes from my experiences with surfing and tennis to illustrate the journey of underst

How to Never Be Defensive Again

Apr 17 2024 49 mins  
In this episode, I delve into two compelling themes: the pursuit of perfection and the commitment to never being defensive or offended. I discuss how we can view perfection not as a final destination but as a continual journey that strives for balance and coherence. I talk about the importance of not setting unrealistic expectations and embracing imperfections as they present growt

The Evolution of Personal Branding: Insights from Instagram's Frank Bach

Apr 08 2024 56 mins  
In today’s episode, I'm joined by Frank Bach, a designer at Instagram and a member of the band Monk. We delve into the intriguing crossroads of art and commerce, the significance of parental support in cultivating self-confidence, and the pivotal role of intuition in decision-making.Our conversation begins with Frank's role at Instagram, where he's dedicated to enhancing the expe

How to Stop Hating Yourself

Apr 03 2024 62 mins  
In this episode, I delve into my experience with self-hate and outline 3 of the most important factors in my experience of transcending it.We will dive into concept of resonance and its profound impact on our actions and perspectives. I share my personal journey of self-realization, beginning at the age of 18, where I encountered fear, insecurity, and the struggle of self-perceptio

What is a “Dark Night of the Soul,” Why they Happen, and How to Become Un-Dark-Night-of-the-Soulable

Mar 27 2024 52 mins  
In this thought-provoking episode, I delve into the mystical concept of the 'dark night of the soul,' a term coined by the Spanish mystic St. John of the Cross, and what it might take to become “un-dark-night-of-the-soulable”. I share my personal journey of self-discovery that began in my late teens, marked by a struggle with self-hatred and a deep yearning for transformation.

How to Master Conflict in Relationships

Mar 20 2024 41 mins  
In today's episode, I speak about the one major thing that gets in the way of people's capacity to engage in conflict skillfully, efficiently, and effectively. I'm also going to give you one framework to be able to understand yourself on a deeper level so that you can go into conflict understanding what it is that you actually want.I discuss how 70 percent of couples supposedly hav

Harnessing Creative Freedom with Cam Rosin

Mar 13 2024 66 mins  
In today's episode, I'm joined by speaker and writer Cameron Rosin. Cam is a registered nurse with a deep knowledge of plant medicine, endocannabinoids, and the nervous system.Cam discusses his creative process, what freedom means to him, how he creates more of it in his life, and what he's learned about focus and instinct. He also explores the differentiation between instinct and