Maximal Being Gut Health

Apr 29 2024 46
Maximal Being Gut Health Podcast artwork

The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, sustainable food plans, supplementation, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your health goals.

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Longevity Secrets from the Experts with Maximal Being and Christopher Burres | Part 1, Podcast 78

Apr 29 2024 37 mins  
Doc Mok and Chris Burres discuss the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain. Topics - Living forever, quality of life, and medical advancements- Aging, disease, an

Microbiome Research and Lifestyle Interventions with Maximal Being Being and Martha Carlin | Part 2, Podcast 77

Apr 08 2024 33 mins  
Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and computational models to understand the

Gut microbiome and its connection to Parkinson's disease with Maximal Being Being and Martha Carlin | Part 1, Podcast 77

Mar 18 2024 37 mins  
Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and computational models to understand the

Sham or Gram: Remove Inflammation, Six Principles, Back Cracking, Improve Bad Knees | Ep 4

Jan 15 2024 48 mins  
Maximal Being brings you episode 4 of Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics- Remove Inflammation- Six Principles- Back Cracking- Improve Bad KneesDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashin

Healthy Habits During the Holidays with Maximal Being, Podcast 76

Dec 18 2023 59 mins  
Join Doc Mok and Jacky P as they wrap up 2023 with a bang! Join them in this week's podcast, where they look back on the incredible guests and episodes they had this year. Dive into the raw and real conversations as they unveil their personal triumphs over 2023's challenges. But that's not all – they also discuss the latest medical breakthroughs that are reshaping our future! Ami

Healthy Eating and What to Avoid with Maximal Being and Lex Gallagher | Part 2, Podcast 75

Dec 04 2023 32 mins  
Sugar-free foods, cereals for breakfast, and fat-free yogurts, these are some of the topics discussed in this episode of Maxima Being! Listen on if you want to learn more. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Lex Gallagher, who graduated with a degree in clinical nutrition with a focus on functional medicine and now works with seniors as a licens

Misconceptions About Healthy Eating with Maximal Being and Lex Gallagher | Part 1, Podcast 75

Nov 13 2023 30 mins  
Sugar-free foods, cereals for breakfast, and fat-free yogurts, these are some of the topics discussed in this episode of Maxima Being! Listen on if you want to learn more. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Lex Gallagher, who graduated with a degree in clinical nutrition with a focus on functional medicine and now works with seniors as a licens

Sham or Gram: Sunlight, Dying, Belly Button | Ep 3

Oct 24 2023 47 mins  
Maximal Being brings you episode 3 of Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics- Sunlight's benefits- Dying- Belly Button TorqueDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on th

Vitamin Supplementation and its Benefits with Maximal Being and Dr. Malafa | Part 2, Podcast 73

Oct 01 2023 31 mins  
Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Mokenge Malafa. He continues to work in research and is a Senior Member in the Department of Gastrointestinal Oncology and the Chemical Biology and Molecular Medicine Program at Moffitt Cancer Center. As a physician-scientist, he is enthusiastically investigating novel approaches to prevent pancreatic canc

The Two Kinds of Vitamin E with Maximal Being and Dr. Malafa | Part 1, Podcast 73

Sep 11 2023 33 mins  
Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Mokenge Malafa. He continues to work in research and is a Senior Member in the Department of Gastrointestinal Oncology and the Chemical Biology and Molecular Medicine Program at Moffitt Cancer Center. As a physician-scientist, he is enthusiastically investigating novel approaches to prevent pancreatic canc