Life Admin Life Hacks

In this episode, Mia and Dinah take Alpha Schulte, money coach and ex-tax accountant, on a deep dive into good and bad debt, credit scores, credit cards and loans, how to prioritise what debt to pay off first, and the help available if you have unmanageable debt. Resources * ww.money-madesimple.com.au [http://www.money-madesimple.com.au/] * Money With Alpha podcast [https://www.mon

In this episode, Mia delves into the world of circular fashion with expert Kathrin Baumann. Discover how circular fashion can reduce your mental load and save you time in managing your kids' or your own wardrobe. Resources Little Renters [https://littlerenters.com/] - Children's clothing rental Promo code: LIFEADMINHACKS10 This provides your subscribers with a 10% (or $5) monthly d

In this episode, Mia interviews Sharon Collon, an award-winning ADHD coach, who shares insights into the strengths and challenges of the ADHD brain and how individuals and families dealing with ADHD can get organised in a way that works for them. Resources * The Functional Family [https://www.thefunctionalfamily.com/] * ADHD Families Podcast [https://www.thefunctionalfamily.com/pod

Transition from a dedicated life admin day to a more efficient approach for better organisation. In this episode Mia and Dinah delve into the concept of a Life Admin Day and its effectiveness in managing the overwhelming tasks of adult life. They explore the challenges and benefits of dedicating a specific day to tackle life admin tasks and provide alternative approaches for a more

In this episode, Mia and Dinah talk about improving the way you and your household cope with climate-related events and emergencies. This is known as climate resilience and it isn't about preventing climate change or taking action against climate change, but preparing for escalating climate-related issues and disasters. Resources Emergency kits and evacuation plans https://www.getr

In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively. They explore the contributors to overwhelm, such as perfectionism, decision fatigue, multitasking, and comparisonitis. They emphasise the importance of mindset shifts, time management, setting boundaries, self-care, mindfulness, and organisi

In this episode, Mel Kettle discusses perimenopause with Mia and Dinah and its impact on mental load, productivity, and life admin. Perimenopause is the transitional phase leading up to menopause, marked by hormonal changes and various symptoms. It can last for a significant period of time, during which women may experience changes in their menstrual cycle, hot flushes, night sweat

Mia and Dinah talk with accredited practicing dietician, Annie Barry, about how to plan family meals that help you 'glow, grow and go', balancing 'whole food' with 'soul food' and which food to embrace to support the perimenopause transition. Resources * The Art of Adulting [https://www.lifeadminlifehacks.com/adulting] * Annie Barry's website: www.allroundwellness.com.au [http://ww

Mia and Dinah talk about how to find more time in your day for reading, exercising, studying, family, yourself...all the things. They canvas 12 ideas you can start experimenting with today. Resources * The Art of Adulting online membership [https://www.lifeadminlifehacks.com/adulting] For the full shownotes, head to Life Admin Life Hacks. [https://www.lifeadminlifehacks.com/podcast

Mia and Dinah talk about what it means to be 'on top of things', how to diagnose why you might not be on top of things, and the essential tools, mindsets and processes to adopt to get on top and stay there. Resources * Monthly Momentum Digital Calendar [https://www.lifeadminlifehacks.com/digitalcalendar] For the full shownotes, head to Life Admin Life Hacks. [https://www.lifeadminl