A Better You

Dec 13 2022

A Better You Podcast artwork

IG: @abetteryoupodcastt @itsmanoelaford Becoming the best version of yourself is easier said than done. Your life will constantly change with old people leaving and new people entering, new opportunities, and revelations that open your eyes to new possibilities. A Better You is all about navigating through life's ups and downs and becoming the best possible you there is. We will accept, heal, and grow together as a help and encourage others to do the same. Support this podcast: https://podcasters.spotify.com/pod/show/manoela-ford/support

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PEOPLE ARE TEMPORARY

Dec 13 2022 17 mins

alright you guys! welcome back! people always told me that friendship breaks ups are harder than relationship break ups. they did not lie. in this episode, we talk about my experience with losing someone and my new mentality towards it. accept, heal, grow <3 IG: @abetteryoupodcastt @itsmanoelaford TIK TOK: @abetteryoupodcast @idkwhomanis --- Support this podcast: https://pod

LETS GET UNCOMFORTABLE

Dec 06 2022 15 mins

alright you guys! feeling stagnant in your life is one of the worst feelings ever. in this episode, we talk about why it is so important to get uncomfortable and the ways you can do so! accept, grow, heal <3 IG: @abetteryoupodcastt @itsmanoelaford TIK TOK: @abetteryoupodcast @idkwhomanis --- Support this podcast: https://podcasters.spotify.com/pod/show/manoela-ford/suppo

THE IMPORTANCE OF BEING ALONE

Nov 29 2022 19 mins

alright you guys! welcome back! spending time alone is hard, especially when it is forced. in this episode, we talk about why its so important to spend time with yourself and how to end up enjoying it! accept, heal, grow <3 IG: @abetteryoupodcastt @itsmanoelaford TIK TOK: @abetteryoupodcast @idkwhomanis --- Support this podcast: https://pod

THE SECRET ABOUT CONFIDENCE

Nov 22 2022 25 mins

alright you guys! welcome back! once a person becomes confident, there is no going back. in this episode, i share my secrets about how i grew my confidence and how you can too! this is a lesson we all have to learn, so lets learn together! accept, heal, and grow

LOSING YOURSELF IN A RELATIONSHIP

Nov 15 2022 12 mins

alright you guys! welcome back! being in a relationship is hard. Losing yourself in it is even harder. In this episode, I share my experience of how I lost myself in a relationship/friendship and my advice on how to protect yourself from this happening to you. Protecting your energy from people who do not deserve it is a lesson we all must learn. accept, heal, and grow

INTRO

Nov 08 2022 4 mins

alright you guys! we made it! the very first episode of A Better Me! this is your guide to accepting, healing, and growing from all things life has thrown at you. life is a scary thing, and nearly impossible to navigate alone, so let me help! i will share my advice and experience on how i have bettered myself and how i moved passed the low points in my life. accept, heal, and