RahTalk

Whether it was a long term relationship or short one, we all need to find ourselves at some point and learn to thrive. In this episode we cover exactly that & how to get there. ❤️‍🔥

I’ve been dealing with an “injury” of sorts for two years that has resulted in a quality of life that’s nonexistent for me. This is my reality. This is my story.

Many people shoot down the idea of student loan forgiveness. I decided to create a survey to reach out to random individuals and gather their ideas on student loan forgiveness. So let’s dive in!

Normalizing having a day or a week or a few months where everything is going wrong & your brain is sending you through spirals. Let’s talk about what I’ve been going through & why I have been missing on the pod for so long.

Today we talk about how to deal with individuals that take the time out of their day to tear you down & make you feel bad for the life you live. You do you, baby. Take a listen & learn how to better your life and rid some negativity.

Today I talked about how it is OK to not be OK. Things that are going on in my life that I feel the need to explain. So feel free to listen or not

Covid-19 sucks & we talk about little things that have been making me happy, that might also make you happy! Happiness is key, especially during these times!

Today we talk about where I’ve been the last month and a half & my favorite supplements / brands, fruits / veggies and some advice on body posi.

Reviewing 2019 in terms of accomplishments & things learned. We also take a dive into 2020 & things I’d like to accomplish / learn

Every person, no matter how much they love themself, has body struggles. Here, Brooke and I speak on behalf of us and all those people out there who feel the same. Here’s an outlet for you to feel, express and work on yourself.