The Fearless Warrior Podcast

May 14 2024 2
The Fearless Warrior Podcast artwork

The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.

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039: The Psychology of Peak Performance with Hana DeGuzman

May 14 2024 44 mins  
This week, I sit down with a member of Team Fearless, Hana DeGuzman. Hana has worn many hats with Fearless, including coach, retreat leader and social media manager. She just recently graduated from Boston University with her Masters of Education in Counseling and Sports Psychology. She completed her undergraduate education at the University of Puget Sound where she played softball

038: Nurturing the Next Generation of Confident Girls with Jill from Girls Mentorship

May 07 2024 31 mins  
Today on the podcast, I sat down with Jill from Girls Mentorship. Girls Mentorship is an organization specializing in nurturing young women with skills that foster perspective, ownership, worthiness, empowerment and reassurance. They seek to help each girl embrace her potential and prepare to take on any challenge with confidence. In this episode, Jill and I talk about the need for

037:Dominating on the Field and in the Classroom, with UNO's Lynsey Tucker and Kamryn Meyer

Apr 30 2024 31 mins  
Lynsey Tucker is a Junior at the University of Nebraska Omaha (Div 1). A lefty slapper and true utility with speed, she has seen the field as an underclassmen starter in a competitive conference. She shares her mental game strategies as well as the hurdles she has overcome to play at the highest level. Her teammate Kamryn Meyer also joins the conversation and shares her perspective

036: I Struggled in College: What I Wish I Knew with Coach AB

Apr 16 2024 46 mins  
Our podcast episode this week features our very own Coach AB! Amanda Schaefer is a former collegiate pitcher and founder of Fearless Fastpitch. In this episode she shares her journey through high school and college softball and how her experiences pushed her to embark on a mission to teach other athletes mental skills.Episode Highlights:How Coach AB discovered mental skillsHow resi

035: How to Communicate Your Hopes, Goals, and Desires for Your Athlete with Nicole Erickson

Apr 09 2024 36 mins  
Today on the podcast we are sharing a Parent Workshop with Nicole Erickson, a Certified Mental Performance Coach. In this workshop, she helps parents think about their goals and dreams for their daughters and how to best communicate with them. The skills learned in this workshop will help parents who are trying to be more intentional in the ways they support and communicate with th

034: Parent Workshop: How to Build Your Daughter's Confidence with Coach AB

Apr 02 2024 45 mins  
This week's episode is a re-airing of a popular parent workshop called Conversations to Create Confidence. This is normally a $200 workshop, but today you can get it for free on the Fearless Warrior Podcast! During this training, Coach AB talks about how you can connect with your daughter and help to give her the tools to build lasting confidence that will not only help her on the

033: Overcoming Perfectionism with Carley Musser

Mar 26 2024 51 mins  
This week's episode is a Parent Workshop from our archives with Carley Musser. Carly is a mental performance coach and owner of CM Mental Performance. She has a masters degree in Sport, Exercise and Performance Psychology and strives to help athletes master their minds so they can master their craft. In this parent workshop, Carly talks about how to help your athlete work through p

032: Turning Adversity into Opportunity and Being Mentally Tough with Gladine Frasso

Mar 19 2024 35 mins  
ABOUT GLADINE FRASSOGladine Frasso is a dynamic and sought-after keynote speaker renowned for her inspiring journey of resilience, confidence, and overcoming adversity. She owns I Am Mentally Tough, which seeks to improve the mental game of athletes and maximize their performance. In our conversation, Coach G shares her personal experiences where she was able to turn adversity into

031: Lies My Anxiety Has Told Me with Brittany Richmond

Mar 12 2024 40 mins  
Our episode this week features Brittany Richmond, a teen mental health speaker who has dealt with her own personal anxiety for years. In our conversation we talk about what anxiety is like for those suffering, as well as how to learn to cope with it. Her perspective and insights will benefit parents as well as athletes as we all try to improve our mental health.Episode Highlights:H

030: Understanding Emotions and Creating Common Language with Gen Z with Coach K

Mar 05 2024 37 mins  
Our guest on the podcast today is Kristyna Bertolone, also known as Coach K, who is the owner/founder and head coach at Game Changers, a mental performance coaching group. Coach K is a former college athlete, PE teacher and high school coach who loves to provide the resources, tools and knowledge to athletes and coaches so they can feel empowered to get out of their heads and into