The Build Up with Molly Seidel and Julia Hanlon

Feb 21 2024 32
The Build Up with Molly Seidel and Julia Hanlon Podcast artwork

The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.

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Ep 6: The Finale

Feb 21 2024 66 mins  
The Final Episode of The Build Up with Molly Seidel & Julia HanlonIn the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024.The Build Up Podcast is a Beyond the Pines ProductionOriginal Music & Audio Production by John Summerford: http://baresrecords.com/Stay connected:Molly’s IG: https://www

Ep 5: Listener Questions and December Training

Dec 27 2023 66 mins  
Episode 5 of The Build Up with Molly Seidel & Julia Hanlon!In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing.The Build Up Podcast is a Beyond the Pines ProductionOriginal Music & Audio Production by John Summerford: http://baresrecords.com/Stay connected:Molly’s IG: https://www.instagram.com/bygolly.molly/

Ep 4: Double Threshold and F1 Las Vegas

Nov 29 2023 56 mins  
Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.Submit a question to [email protected] on Molly’s preparation for the trials for December’s episode before 12/15/23.The Build Up Podcast is a Beyond the Pines ProductionPhotography

Ep 3: Racing the Chicago Marathon & Olympic Trials Hot Takes

Oct 25 2023 55 mins  
Episode 3 of The Build Up with Molly Seidel & Julia Hanlon!In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes.Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. The Build Up Podcast is a Beyond the

Ep 2: Molly’s Chicago Marathon Prep & August Adventures

Sep 20 2023 66 mins  
Episode 2 of The Build Up with Molly Seidel & Julia Hanlon!In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon.Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. The Build Up Podcast is a Beyond the Pin

Ep 1: Introducing The Build Up

Aug 22 2023 60 mins  
Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon!In the first episode, Molly and Julia explore what has shifted in Molly’s life & running in the past 4 years and her training now.Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. The Build Up