Detangle by Kinjal

May 17 2024 33 mins

Detangle by Kinjal Podcast artwork

Detangle is a podcast created by health psychologist and writer, Dr Kinjal Goyal. Each episode is a conversation with an expert in their field, as they dive deep into their journerys and experiences. The conversations are full of insight and a great way to hear, first hand, how the mind plays a pivotal role in almost everything that we do. The guests range from doctors, to writers, to those in entertainment and of course, those from mental health fields.

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Detangle with Malaika Arora

May 17 2024 38 mins

Malaika Arora steps into the spotlight not just as a performer but as a beacon of resilience and reinvention in this episode of Detangle. In a heart-to-heart that feels as intimate as old friends catching up over coffee, Malaika shares her voyage from a child with a simple love for dance to an industry icon who's gracefully twirled through three decades of fame. Her story is not th

Detangle with Dr. Ruth Mitchell

May 10 2024 39 mins

Have you ever wondered what drives a person to excel in the complex fields of neurosurgery and global activism? Dr. Ruth Mitchell, a renowned neurosurgeon and Nobel Peace Prize laureate, joins Detangle for a heart-to-heart with me, Dr. Kinjal Goyal, sharing her incredible story that weaves together diverse cultural roots, medical innovation, and a tireless fight for nuclear disarma

Detangle with Anita Dongre

May 03 2024 24 mins

It is magical to see how a spark of passion for design can ignite a revolution in sustainable fashion! That's the compelling narrative we unravel with Anita Dongre, a pioneer who has woven her personal ethos of veganism and cruelty-free practices into the very fabric of her brand. Her journey isn't just about the silhouettes and patterns; it's a crusade for ethical fashion that's r

Detangle with Dr. Parimal Lawate

Apr 26 2024 41 mins

Embark on a journey through the complex maze of our gut and its profound influence on mental wellness, as I, Dr. Kinjal Goyal, along with esteemed gastroenterologist Dr. Parimal Lawate, shed light on the intricate gut-brain connection. This enlightening dialogue traverses the ABCD framework—abdominal pain, bloating, constipation, and diarrhea—and the pivotal role of endoscopy i

Detangle with Dr. Sonal Parmar

Apr 19 2024 42 mins

Have you ever wondered about the delicate threads that interweave education and mental health? Dr. Sonal Parmar, principal of Cathedral and John Connon School, Mumbai, shares her remarkable journey and the vital role she plays in nurturing young minds at one of India's leading schools. Our exchange traverses the landscape of her career - from her early academic pursuits to spearhea

Detangle with Pooja Makhija

Apr 12 2024 39 mins

Discover the secrets to a happier, healthier you as we explore the beautiful link between the meals we consume and the emotions we experience with renowned nutritionist and author Pooja Makhija. Our conversation opens up a world where your diet does more than satiate hunger—it's a catalyst for joy, stress relief, and even emotional healing. Pooja's book "Eat Delete" has shaped my

Detangle with Namita Thapar

Apr 05 2024 22 mins

How do you shatter the proverbial glass ceiling and navigate the complexities of a family business in the high-stakes world of pharmaceuticals? Find out as I engage in a stimulating conversation with Namita Thapar, the Executive Director of Emcure Pharmaceuticals and one of the astute sharks on Shark Tank India. We journey through Namita's professional evolution, from a number-crun

Detangle with Dr. Aditya Kapoor

Mar 29 2024 28 mins

Unlock the mysteries of the heart and mind with Dr. Aditya Kapoor, India's acclaimed cardiologist who takes us beyond the EKGs and into the realm where emotions and cardiac health intertwine. Our riveting conversation peels back the layers of our emotional states, revealing how they can precipitate heart attacks and cardiac arrests. Dr. Kapoor's journey from engineering to cardiolo

Detangle with Kaveri

Mar 22 2024 28 mins

When the quest for comfort meets the call for inclusivity, magic happens in the form of fashion that embraces every curve. Kaveri Lalchand, an acclaimed all-linen fashion designer, joins us to unfold her journey of crafting a brand that's become a beacon of body positivity. Her story, starting from a personal need for plus-sized, free-flowing garments, has blossomed into a mission

Detangle with Bose Krishnamachari

Mar 19 2024 34 mins

Embark on a journey into the heart of creativity with the exceptional Bose Krishnamachari, renowned artist and visionary behind the Kochi Biennale. Our conversation with Mr. Bose takes us through the labyrinth of the human mind, where art is both a mirror and a creator of the world we live in. From the early embers of artistic exploration to the monumental experiences that define a