Where do I go from here?

Apr 30 2024 6
Where do I go from here? Podcast artwork

Welcome to the Where Do I Go From Here? Podcast. Hosted by Annmarie Gray and Katie Richardson, two psychotherapists passionate about sharing inspiring stories to help others.Throughout the season, they interview incredible people who have faced diversity and found their way back to rebuild their lives. They want to provide honest stories that will encourage and motivate their listeners to grow and develop. The podcast is an extension of their hearts, with kindness prevailing at the forefront.Subscribe so you don't miss an episode. Out every Wednesday!
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Planning Motherhood with Sorcha and Michael from SIMS

Apr 30 2024 53 mins  
In the final episode of Season 3 of 'Where Do I Go From Here' with Annmarie and Katie, we sit down with Sorcha and Michael from SIMS IVF. As Season 3 sponsors, it's a fitting conclusion to this part of our podcasting journey.Sorcha's story is one of serendipity and hope. Upon returning to Ireland from Scotland, taking up a job opportunity at SIMS IVF, which aligned perfectly with h

Niamh Holleran-McGing, A Love Story Through Infertility

Apr 23 2024 54 mins  
🎙️ Series 3, Episode 7 of the podcast, Annmarie and Katie, sit down with special guest, writer and mother Niamh Holleran-McGing.Niamh the author of, "The Journey To You — A Love Story Through Infertility," a deeply personal account of her experience navigating the challenging landscape of fertility treatments with her husband, Tommy by her side.In this chat, Niamh opens up a

My Crazy Life Caroline, Being Yourself and the Power of Authenticity

Apr 16 2024 57 mins  
🎙️ Get ready for Episode 6 , Series 3 and yet another insightful conversation from the dynamic duo, therapists Annmarie and Katie, as they welcome a very special guest: the one and only My Crazy Life Caroline. Caroline, known for her authenticity and raw honesty on TikTok, emerges as a beacon of mental health advocacy and genuine connection in the realm of social media. Despit

IVF From Both Sides with Niamh and Laura

Apr 09 2024 52 mins  
Series 3, Episode 5🎙️ In this episode Annmarie and Katie delve into the remarkable story of Niamh a courageous young woman who embarked on her fertility journey, challenging traditional norms as a single mother. One March night Niamh unexpectedly ended up in Beaumont Hospital, with a pain in her side, it was no ordinary hospital visit, it was a trip that led to reflections on

Laura O'Rourke on Loss, Abandonment and Learning to Trust Again

Apr 02 2024 47 mins  
Series 3, Episode 4. Trigger Warning - This episode contains a conversation about SuicideKatie and Annmarie sat down with Laura O'Rourke and were happy to give her the space to tell her story and what a story. Losing her mother to suicide at a very young age and with her father largely absent, Laura moved from the UK to Ireland to live with family. It's been a long journey for her

Denise Conway on Life, Happiness and a Terrible Sexual Assault

Mar 26 2024 53 mins  
Series 3, Episode 3. Trigger Warning - This episode contains a conversation about Sexual Assault. In this episode, we have the profound honour of sharing Denise Conway's story—a narrative she courageously chose to tell through us. The term "brave" is frequently used, but it unequivocally applies to Denise in every sense. Her bravery shines through in her decision to report her se

Tara Thompson on her Quest For Healing

Mar 19 2024 54 mins  
Episode 2 of Series 3 and Annmarie and Katie were joined in the studio by Tara Thompson. Tara is a trauma informed yoga & meditation teacher (in training) who recently rediscovered her love of writing and is presently in the middle of editing her memoir, The Quest, A Healing Journey from Trauma. The conversation took our hosts and guest deep into Tara's life, especially the las

Two Mammies and the Joys of Motherhood and IVF

Mar 12 2024 39 mins  
Greetings to all of our wonderful audience! We're back! We can't believe we've made it to a Season 3. Firstly we'd like to thank our new sponsors Sims IVF. We are incredibly grateful for the opportunity to partner with Sims IVF as we believe it aligns perfectly with our mission. The podcast aims to break the stigma surrounding various mental health issues and encourages bravery and

BONUS: Mental Health & Fitness with Personal Trainers Ross & Shelly

Jan 10 2024 56 mins  
On today's episode Annmarie and Katie have the pleasure of sitting down and chatting with Ross & Shelly, owners of Industrial Fitness Newbridge to talk all about new year's goals, the pressures and expectations, and how much physical health and fitness can impact our mental health. At this time of year, there is an enormous pressure to set new year's resolutions and get yoursel

The Expectations of the Christmas Season

Dec 05 2023 47 mins  
On today's episode Annmarie and Katie reflect on the expectations of the Christmas season. Christmas can accelerate a lot of emotions for people, especially grief. It's suppose to be this magical, joyous time, however for lots of people that just is not the case. Both Katie & Annmarie have had years where Christmas wasn't something they looked forward to, and they share that in