The 10-Minute Rule That Makes Hard Work Feel Like TikTok | Ep 16
Mar 04 2024
22 mins
This simple trick will save you from doom-scrolling. For a deeper dive into all topics discussed, visit Rían Doris's YouTube channel at https://www.youtube.com/@riandoris. ABOUT RÍAN: Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world's leading peak performance research and training institute focused on decoding the neuroscience of flow states and help