Healing + Human Potential

May 07 2024 11
Healing + Human Potential Podcast artwork

Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human. Over the past 20 years, I’ve trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I’m here to bring you all of the wisdom + insights I’ve learned over the years. So each week I’ll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out. We’ll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let’s let the magic unfold…

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Healing the Mother-Daughter Relationship - With My Mom | EP 35

May 07 2024 69 mins  
In this episode of Healing & Human Potential, where we're diving deep into the dynamics of the mother-daughter relationship. Everyone’s relationship is going to look different, and I realize this could be a sensitive topic for some + that they aren’t always easy, but often they hold so many opportunities for transformation. ✨ I’m bringing a special guest on the podcast,

Using Breathwork to Calm Stress + Navigate Entrepreneurship with Samantha Skelly | EP34

Apr 30 2024 71 mins  
Discover the science behind using the breath to shift your energy + release emotions (it's akin to the effects of LSD from a brain chemistry standpoint!). In this episode of Healing & Human Potential, we dive into the transformative power of Breathwork. Our guest today, Samantha Skelly, is a breathwork expert + founder of Pause Breathwork. Listen in as we explore various breathwo

Building Confidence To Follow Your Dreams with Danielle Robay | EP33

Apr 23 2024 61 mins  
Join us on today's episode as we unlock secrets to feeling more confident, connecting with others, and how to release the fear of being seen with special guest Danielle Robay. As an esteemed entertainment journalist who's interviewed top names like Tom Hanks, Taylor Swift, and Meryl Streep, Danielle shares powerful insights she's gained in carving out her own path to a successful

Creating Meaningful Connections with Sah D'Simone | EP 32

Apr 16 2024 59 mins  
As a society, we’re not taught how to process and be with uncomfortable emotions. This is such a vital skill that, honestly, should be required learning in grade school. Instead, most of us do everything in our power to avoid discomfort by diving into our phones, using alcohol, shopping, [insert distraction of choice here]. These are simply the ways we’ve learned to cope thro

The Path to Inner Peace + Fulfillment: Wisdom from Gangaji | EP 31

Apr 09 2024 63 mins  
In this episode, Alyssa is joined by spiritual teacher and author Gangaji for a deep conversation around self-realization + enlightenment. Gangaji invites you to fully recognize the absolute freedom and unchanging peace that is the truth of your being. Discover the most important inquiries to sit with, why you don’t need to heal to fully awaken, and the power of stillness. She

Breaking Free from People-Pleasing with Vylana Marcus | EP 30

Apr 02 2024 63 mins  
Do you ever find yourself saying "yes" even if you really want to say "no"? If you have a tendency to people-please + push your own needs to the side, you know how much it can leave you feeling exhausted and burnt out. In this episode, Alyssa has an honest and expansive conversation with Vylana, a sound alchemist and artist. This vulnerable conversation moves through deep wound

The Secret to Stronger Relationships | Alison Armstrong EP 29

Mar 26 2024 64 mins  
Do you want to make your relationships easier? Whether you’re single or partnered, we're all in relationships and there's no doubt that communication is one of the key ingredients to a healthy connection. So how do we communicate effectively? In today’s episode, I’m speaking with Alison Armstrong, who has spent over 30 years studying the dynamics of relationships based on

How to Tap Into Your Inner Wisdom through Journaling | Amber Rae EP 28

Mar 19 2024 63 mins  
How do you access your own wisdom and deeper truths? In today’s episode, I’m sitting down with best-selling author, Amber Rae. Amber shares how the power of journaling can lead us to discover everything we are looking for, simply by putting pen to paper. She shares journaling tools to discover your inner knowing and advises on how to give your emotions an avenue to move freel

Take Control of Your Business with These Proven Strategies | Natalie Ellis EP 27

Mar 12 2024 67 mins  
Ready for a masterclass in online marketing, business, and the vulnerable truth behind it all? I’m sitting down with Natalie Ellis, who has grown one of the largest online platforms for female entrepreneurs. We get deep as she shares how motherhood has affected her business + the lasting effects of childhood trauma. Plus, she doesn’t hold back as she shares plenty of tips for

Learn to Speak the Language of the Universe: Transcend Duality, Find Freedom - Robert Grant | EP 26

Mar 05 2024 65 mins  
In this episode of Healing & Human Potential, join renowned polymath Robert Edward Grant as he takes us on an intellectual and spiritual journey beyond the boundaries of conventional thinking. Prepare to be amazed as Grant explores the profound concept of transcending life's duality and delves into the fascinating intersection of spirituality and mathematics. Drawing upon his deep