Yoga Nidra

You can enjoy even more personal healing, transformation and everyday manifestation on the Yoga Nidra app, go ahead and grab your copy today. Controlling a rising blood presusre can seem challenging. With so many stresses and risks, it might seem impossible. Yet a few small changes will help transform your blood pressure. In this episode from NuYu, we will take you through the prac

If you want to enjoy even more healing, transformation and every day manifestation then download the Yoga Nidra app from nuyuhealing.com - click here. In today's breakthrough episode, we're shining a light on a debilitating condition that affects millions worldwide - migraines. But, there's a glimmer of hope on the horizon for sufferers. Imagine a world where the pounding pain, the

You can enjoy even more personal healing, self-transformation and every day manifestation by downloading the Yoga Nidra App. Sleep is often overlooked as a source of challenges and issues. Yet the reality is, if we don't get enough quality sleep, our mental and physcial health will suffer. Hypnotic stories offer a beautiful way to let go of the day and enjpy a good nights sleep. Ta

You can enjoy even more healing, self transformation and everyday minfestation by downloading the NuYu Yoga Nidra App just click here! On this episode from NuYu we're tackling a topic that touches many lives around the globe - depression. A complex mental health challenge, but not an insurmountable one. To begin, it's crucial to understand that depression isn't just feeling sad or

You can take your transformation further by visiting me at nuyuhealing.com and downloading the Yoga Nidra app. It is often said in moments of transformation, 'our subsconscious already knows what it needs to know'. It is true that during many healing sessions the main objective is to open the subsconscious mind up so we can access 'what it already knows' . Sometimes the quickest wa

You can get your copy of the Yoga Nidra app by coming to see me at nuyuhealing.comWe live in a world plagued by judgement on the perfect body. The media torment us with photoshopped images of alleged ideals.This torrent of images leave a blueprint on our subconcious that erodes our body confidence. This becomes a vicious circle. We feel less confident about our body, so we eat the

Join me at nuyuhealing.com so you can start your journey to a life of abundance. On this episode from Nuyu healing we will be diving into the powerhouse of metaphorical stories. From the beginning of time we have used metaphorical stories to educate, offer guidance and transform our lives. Although they might seem subtle, even confusing at times, this is part of their magic and oft

You can enjoy your own unique, personalised pathway to an abundant life by visiting me at nuyuhealing.com so you can book your free discovery call to chart your journey to a better life. On this episode from Nuyu, we will inspire your guided visualization excercises. We ill dive deep into the fundamentals of visualization so you can transform your guided meditations, healing, self-

Create your own unique healing program and book your FREE discovery call now by visiting me at nuyuhealing.com.Stress is a killer!No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues. But you can trake control of it. On this episode we will dive into the wonderfully simple solution of anchoring. A technique I have u

You can download the Yoga Nidra App here, so you can enhoy even more personal healing and self transformation, just folllow this link.On this episode from NuYu, join me on a journey of self-discovery and transformation through the darkness of challenges to find the light that we know is there. Not only will I offer you pracitical suggestion so you might handle challenges in a more