Dandelion Doorways - Meditation & Reiki Essentials

May 25 2024

Dandelion Doorways - Meditation & Reiki Essentials Podcast artwork

The Dandelion Doorways Podcast inspires listeners to live mindfully, exploring the transformative power of practices such as meditation and Reiki. By cultivating a deeper connection to our inner selves, we can experience greater joy, fulfillment, and purpose in life. Through simple shifts in perspective, we can unlock the secrets to a more blissful existence, one that is grounded in authenticity, compassion, and gratitude. Tune in to Dandelion Doorways and discover the magic of mindful living for yourself. @dandelion.doorways dandeliondoorways.com #meditation Support this podcast: https://podcasters.spotify.com/pod/show/dandelion-doorways/support

Subscribe on Podcast Addict

Awareness Meditation

May 25 2024 12 mins

This gentle meditation is perfect for beginners and experienced meditators alike. This practice allows one to settle into a natural awareness of breath and body, letting go and experiencing these few moments without judgment. Regular practice of awareness meditation can aid one in releasing attachments and judgments. As typically we see our lives only through the lens of how thing

Healing Trauma: A Guided Meditation

May 10 2024 15 mins

I understand that experiencing trauma can have a profound impact on one's life. That's why I'm here to assist you with a guided meditation carefully crafted to help you through the healing process. It's crucial that you feel safe and comfortable during this time, so I encourage you to find a quiet, secure space where you can truly relax and focus on your well-being.

Heart Opening Meditation to Release Kapha

May 03 2024 9 mins

According to Ayurveda, Kapha is a combination of the earth and water elements, and it is most prominent in the spring season. By following this natural cycle, we can tap into the energy of spring and synchronize ourselves with the transformative forces at work. Embrace the opportunity to shed the heaviness of winter and renew your body, mind, & spirit. Music: Hidden Places by

Honoring Self: A Guided Meditation

Apr 04 2024 9 mins

Amid the chaos and demands of daily life, we often forget to pause and reflect on how far we've come and acknowledge the countless small victories that have shaped our path. Thus, it becomes vital to take a moment of stillness, quiet the noise, and allow ourselves to bask in the glow of our achievements, no matter how big or small, taking a moment to honor the self. Music: Day

Awakening the Soul

Mar 29 2024 18 mins

The awakening of the soul's authentic self through the heart chakra serves as a catalyst for embracing a holistic connection with the universe, enriching life with profound meaning and purpose. This awakening is an invitation to explore the vast depths of the soul, ultimately leading to a transformative journey toward enlightenment and profound spiritual fulfillment. Music: Sou

Healing Earth: Connecting To Her Sacred Cycles

Mar 24 2024 20 mins

Our breath serves as our anchor and link to the Earth's expansive natural realms, creating an unbroken cycle. This interconnectedness mirrors the wholeness of the Earth as a vital part of the oxygen cycle, upholding life in a delicate equilibrium. In our shared consciousness, we unite to center our awareness on the healing of our lush home. Music: Earth by Maura ten Hoopen inc

Spring Equinox Meditation

Mar 14 2024 14 mins

As the world awakens from its winter slumber, the spring equinox arrives, bringing a perfect balance of light and darkness. Take a moment to find a quiet space to connect with the energy of this special time of balance and rebirth. Music Sanctuary by Maura ten Hoopen Licensed from Restfulmind.com --- Support this podcast: https://podcasters.spotify.com/pod/show/dandelion-doorways

The Consequences of Self-talk: Learning Compassion

Mar 02 2024 21 mins

**Apple Podcast listeners, please note that the auto-generated transcript inserted a link I am unfamiliar with. Unfortunately, I have no way of editing these transcripts at the moment. I apologize for any inconvenience. What are you projecting out into the Universe? Our self-talk is a conversation with the Universe. Our thoughts shape our reality and affect not only our body, mind,

Gracious Acceptance: Flow Like Water

Feb 17 2024 17 mins

Embrace the present moment and accept reality without judgment or resistance. Practicing radical acceptance can help us reduce suffering and increase emotional resilience by letting go of our attachment to how things "should" be. The philosophy of Taoism teaches us to live in harmony with nature and emphasizes the importance of balance and finding harmony in all aspects o

Open Awareness Meditation

Feb 16 2024 13 mins

Practicing awareness meditation fosters a deep, mind-body connection, as well as a greater sense of our place in the cosmos. We turn into the subtle shifts of energy flowing around us and through us. Open yourself to the magic of pure awareness. --- Support this podcast: https://podcasters.spotify.com/pod/show/dandelion-doorways/support