The Choosing Ease Podcast

This meditation is designed to help you become an energetic match for your future self and create a vision that feels like a 'big leap'. It teaches you to be comfortable in discomfort and confident in moments of change. The meditation guides you to visualize your future self and ask her questions about her accomplishments, struggles, and support. By embodying your future self's ene

In this episode I was joined by the lovely Valentine Giraud for a discussion about the transformative power of owning your story.Valentine is a social artist, creative coach, storyteller, and globetrotter whose mission it is to help high-impact leaders align their purpose, intent, and impact. She does this by empowering them to unlock and explore their creative potential, go on a j

Let’s talk about what it takes to go from being stuck in that feast-or-famine cycle to finally building a business you love that brings in all the cash flow you desire for your life.In ep 14 of the Choosing Ease Podcast I shine the spotlight on my client Malou Swart, who is well on her way to graduating from my Elevate Mastermind, about her journey thus far . . . and her story is

Let’s dive into the strategic timing of your business and why focusing on the basics over the shiny objects is key to your success!When you’re trying to elevate your business, it’s only natural to look to those who've achieved the success you aspire to.You're drawn to polished websites, captivating photos, and highly sought-after courses that seem to captivate their audience

Let’s talk about the concept of ease … and what it does NOT mean.For some, ease may mean that things are always easy.That they never have rough moments or go through things that are hard.They imagine a life that is free of anything they don’t want, don’t like, or can’t cope with.Here’s the thing, though, ease is NOT the same as easy.Ease, as a verb, means making things

Let’s talk about “slowing down to speed up” and how it can help you grow your business in a way that feels more easeful and aligned.Ever feel like you’re putting in all this effort to get to the next level of your business (whatever that may look like for you), yet no matter how hard you work, you can’t seem to get past this annoying plateau?It’s so frustrating to feel

Discover how to do storytelling and marketing in a way that not only gets results, but that is deceptively simple… and feels GOOD.This is just one of the many messages I walked away with recently when I sat down for a conversation with Sales Architect, Sam Morton.And you can listen to all the gems on the latest episode of the Choosing Ease Podcast.I’ve had the pleasure of worki

Discover how to deliver top-notch service for your coaching clients… while traveling to your favourite places.I recently took an extended vacation back to Bali (the place where my business vision started) , and was able to join a week-long advanced yoga teacher training as well as get in some much-needed pool time and catch ups with friends :-)While I was away, my coaching busine

In this episode of the Choosing Ease Podcast, we're diving deep into the art of finding and creating YOUR embodied message. You know, that unique gem inside you that's just waiting to be discovered … so you can attract those meant-to-be clients who crave what only YOU can offer.Your embodied message is like a beautiful elixir, made up of your life experiences, lessons, perspectiv

I turned 44 recently and decided to do something I’d never done before — I hosted a birthday celebration.This experience left me with some profound lessons about the fear of rejection … and how it shows up in business.In this episode of the Choosing Ease Podcast, we dive into these lessons as well as explore how we, as multiskilled entrepreneurs, can be on the lookout for thi