Skating Success: the Podcast

May 23 2024 6
Skating Success: the Podcast artwork

Skating Success: the Podcast is your resource for all things Skating, Coaching, & Support in the Art of Figure Skating. Dedicated to help you learn & grow while you maximize your skating experience. No matter how you’re involved in this incredible sport, you have the passion to be better. International Master Coach, Choreographer, & Founder, Jadene Ferreira is your host - sharing all the insights and ways to truly access your authenticity on the ice as you define your own version of skating success. Want more? Products & services are available through skatingsuccess.com | @skatingsuccess

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Super Coach

May 23 2024 21 mins  
Are you a super coach? You may just be one... When's the last time you spent a little moment daydreaming? Considering the best case scenario ~ or pondering what you really want to create? This episode is dedicated to the dreamers, those who see the future as way bigger than the past & definitely more exciting.

Rest Resistance

May 16 2024 17 mins  
Ever feel guilty for taking a break? You are NOT alone! If you experience 'rest resistance', you may be on the over-working train. In order to do your best at skating, coaching, or parenting, deep rest really needs to be part of your plan. This was one of my hardest skills to develop which is why this entire episode is dedicated to helping you with what I've learned f

Firsts

May 09 2024 20 mins  
How to take your new moves and master them. It's so important to internalize your abilities and skills on your journey to skating success. They aren't happening 'to you' or 'outside of you'... you are creating your success. Sometimes, it may be hard to picture how something you're learning can become what you master - but that's the exact intention

The Price of Peace

May 02 2024 18 mins  
In this very personal episode, I share the journey I took to cultivate more peace on purpose. It may seem counterintuitive for a skating podcast, but in all the years I've been skating, this has been the most powerful shift of all. The price of peace isn't easy, but the experience of it is completely worth it - no matter where you're at on your journey of skating (&

The 1 Thing

Apr 25 2024 13 mins  
What's the 1 thing you can't skate without? Ankle Bend. Period. It's the most obvious part of teaching and yet it's so easy to overlook... However, when harnessed, using 'bend as your friend' with consistent ankle bend prior to each push can absolutely transform your skating!

Set 2 Skate

Apr 18 2024 27 mins  
Are you really ready to skate? So many times, I've arrived at the rink to teach & the skater isn't ready to go... It's not that they intend it - but it does get in the way of their results and creates unnecessary frustration! Get into this Episode for 5 specific ways to bring your readiness to the next level & be truly Set 2 Skate!

Focus-Ability

Apr 11 2024 13 mins  
What does focus have to do with your Skating Success? The answer is: everything! The ability to focus is so important and imperative to your progress. Plus, it's a skill you can work on and develop! Listen in for tips on how 2 Focus... (twice ;)

Taking Breaks

Apr 01 2024 27 mins  
It's easy to think that breaks aren't necessary... or that we're being lazy by resting. In this episode, I'm not only advocating for taking a break, I'll walk you through why it's beyond important! Look at this as part of your Skating Success training and how you will actually get ahead by slowing yourself down. A must-listen for anyone on the edge of burno

The Worlds

Mar 18 2024 17 mins  
You have dreams. They actually matter! In this episode, we're going to use the World Championships to get inspired & then to take action. Listen in for the 3 step process we'll do together (including the celebration 🎉)

Reach for More

Mar 11 2024 19 mins  
It is time for you to decide what you want and really go for it? This is the season, as we head into Spring, that I often think about how to revamp my output and be reminded of my ultimate goals. In this episode, we'll talk about effort, focus, and living from your results without personalizing your failures. If you need a 'pick-me-up' or just a friend to encourage y