Athletistry Ballet Evolution with Shane Wuerthner

Mar 25 2024 1
Athletistry Ballet Evolution with Shane Wuerthner Podcast artwork

"Athletistry Ballet Evolution with Shane Wuerthner" is more than ballet—it's a celebration of discipline, adaptability, and raw determination. From world-class stages to intense fitness, Shane blends the artist's soul with a fighter's spirit. Dive in for tales of breaking barriers, pushing limits, and redefining boundaries, whether you're a ballet enthusiast, fitness fanatic, or just love a journey of relentless passion.

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The Dream

Mar 25 2024 14 mins  
Summary In this conversation, Shane Wuerthner shares his dream of creating a 21st century training institute for ballet in Australia. He envisions three pathways: pre-professional elite education, education for young dancers who have a love for ballet but may not want a professional career, and a space for adults to develop an understanding of dance. Shane believes that by expandi

What Performing Your Class Really Means

Feb 26 2024 10 mins  
Summary In this episode, Shane Wuerthner discusses the confusion surrounding the concept of performing class. He shares his personal experiences and the feedback he received from teachers and choreographers. Shane emphasises the importance of precision and discipline in dance, both in the studio and on stage. He highlights the idea that performance is the culmination of the work d

Harmonic Resonance: Dancing the Universe's Song

Feb 19 2024 18 mins  
Summary In this episode, Shane explores the power of dance as a physical representation of music and its connection to the universe. He discusses the language of dance and its ability to communicate emotions and desires on a deep level. Shane emphasizes the importance of authentic expression in dance and the role it plays in connecting with the vibrations of the universe. He also

Empowering Dancers: Navigating Body Image, Mental Health, and Holistic Development

Feb 02 2024 43 mins  
*Please be aware this podcast includes discussion of eating disorders and body dysmorphia. Listener discretion is advised.* Summary In this conversation, Lucy Christodoulou and Shane Wuerthner discuss the impact of body image on dancers and the need for comprehensive support in dance education. They highlight the contradictory aesthetic expectations for male and female dancers and

From Classroom to Stage: Navigating the Ballet Professional's Journey, auditions, companies and more!

Jan 17 2024 33 mins  
Summary In this episode, Caitlin Sloan shares her journey from classical ballet to contemporary ballet and how she found her true passion. She discusses the challenges of transitioning to a different path and the importance of taking risks and trusting your gut. Caitlin also talks about her transition to coaching and mentoring dancers, offering advice for those looking to pursue p

Beyond the Studio: Navigating Balance, Transition, and Self-Care in Dance

Jan 03 2024 43 mins  
Summary In this conversation, Shane Wuerthner interviews Jessica Spinner from The Whole Dancer. They discuss the importance of balance and self-care in the dance world, the challenges of transitioning out of dance, and the benefits of having a life outside of dance. They also touch on the limitations of identifying solely as a dancer and the need for a holistic approach to dance tr

Plie Perspectives episode 1

Dec 27 2023 20 mins  
In this episode titled 'Plie Perspectives,' Shane Wuerthner shares his insights and experiences as a dancer and coach. He emphasises the importance of going above and beyond what is expected in order to achieve success in a dance career. Shane discusses the need to know when to pull back and find balance, as well as setting intentions and focusing on improvement. He also

The Dance of Resilience with Daisy Sexton

Dec 20 2023 23 mins  
In this inspiring episode of "Athletistry Ballet Evolution" we interview 14-year-old ballet prodigy Daisy Sexton. Daisy shares her journey of overcoming a major ACL injury at 11 and the challenges she faced in the demanding world of ballet training. She discusses her recovery, her innovative approach to training, and her excitement about her upcoming full-time ballet trai

Harmonising Movement and Healing: Navigating the Dance of Physical Therapy in Ballet

Dec 14 2023 60 mins  
In this enlightening episode of Athletistry Ballet Evolution, host Shane Wuerthner engages in a captivating conversation with Dr. Jemimah Simms @doctorwhodances on instagram, a seasoned physical therapist with a rich background in dance and personal training. Titled "Harmonising Movement and Healing: Navigating the Dance of Physical Therapy in Ballet," this episode delves

Navigating Ballet Training, Setting Goals, and Overcoming Bullying: A Candid Q&A

Dec 14 2023 20 mins  
In this insightful episode of "Athletistry Ballet Evolution," host Shane Wuerthner delves into the nuances of professional ballet training through a comprehensive Q&A session. Shane shares his expert advice on the ideal age to begin full-time ballet training, the necessity of intensive practice, and tips for creating impactful audition videos. He emphasizes the import