The Fearless in Love Podcast

Intrusive thoughts are an extremely annoying part of relationship anxiety that can feel like a never-ending podcast of negativity in your ear. In this episode, I'm joined by therapist/friend/FILC Moderator Lexi to discuss how to free yourself from the mind chatter and take your power back! MORE RESOURCES: Follow Lexi on Instagram  Follow me on Instagram  Join The Fearless

What even is feminine energy?! And how can you tap into it to feel more peace within your relationship? In this highly-requested episode, we talk feminine energy 101.   MORE RESOURCES: Follow me on Instagram Join The Fearless in Love Club  

Why do you ACTUALLY get jealous? Not a lot of people realize that it goes a lot deeper than "My partner has a pretty female coworker". This episode discusses the root cause of jealousy and how to heal from it!   MORE RESOURCES: Join The Fearless in Love Club Follow me on Instagram

I join Sarah Yudkin, the Founder of You Love and You Learn, to discuss this burning question that we get asked so often- is it incompatibility, or relationship anxiety?  Sarah shares her framework for answering this complex, nuanced question, so get ready for some clarity! MORE RESOURCES: Follow Sarah on Instagram  https://www.youloveandyoulearn.com/ Follow Hannah on Inst

I know all too well that relationship anxiety can make you feel stuck and hopeless, questioning if you're strong enough to make it through. My hope is that this episode quells some of those fears and can serve as a helpful tool that you come back to whenever you need a pick me up!  MORE RESOURCES: Follow me on Instagram Join The Fearless in Love Club

Becky Aste is a trauma-informed marriage coach and the host of “Your Breakthrough Blueprint”, a top 5% globally ranked podcast. She is the CEO of “I Do Breakthrough”, a company dedicated to equipping highly ambitious wives to repair thriving connection in their marriage by moving trauma out of the body. After spending a decade researching and going through every mainstream

Attraction has MANY different factors, most of which have nothing to do with compatibility. Hannah goes over the most common ones that may be contributing to a lack of desire, and how to get them back into balance! MORE RESOURCES: Join The Fearless in Love Club Follow me on Instagram

You hear me say that relationship anxiety has less to do with your partner and more to do with YOU, but what does that actually mean?! What are these mysterious reasons that are causing you to keep him at arms length?! Let's talk about it :)  MORE RESOURCES: Join The Fearless in Love Club  Follow my Instagram

One of the most important skills you will ever learn is how to self-soothe when difficult emotions arise. It's the difference between making things worse and taking your power back from relationship anxiety! MORE RESOURCES: Follow me on Instagram Join The Fearless in Love Club

In this episode we cover "feelings VS emotions", and how to control your feelings to experience gratitude for your relationship! Gratitude can move mountains in any area of your life, and I've found it to be a powerful antidote to relationship anxiety.   MORE RESOURCES: Join The Fearless in Love Club Follow me on Instagram