Age Well with Dr Sophie Shotter

May 27 2024 2
Age Well with Dr Sophie Shotter Podcast artwork

Conversations with the award-winning Dr Sophie Shotter covering the latest trends and developments in skincare, longevity, and aesthetics with a science-based approach - and a focus on inner health and wellness.

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Teen skin

May 27 2024 35 mins  
The skincare ingredients to add – and avoid. Plus a range of tips – what the doctor can (and can’t) prescribe - and a full explainer on Roaccutane.

Taking a holistic approach to cancer - part 2

May 20 2024 41 mins  
We pick up from last week inc. the latest data on the mind-body axis, off-licence meds, autophagy, gut health, and dental health. Always consult your doctor for advice.

Taking a holistic approach to cancer - part 1

May 13 2024 41 mins  
The latest data on a range of vitamins and supplements - plus the role of the immune system, and how to supplement if you’re in active treatment. **Always consult your doctor for medical advice**

The pregnancy and breastfeeding episode

May 06 2024 25 mins  
The stuff to avoid / treatment-grade actives / what if you've had injectables before knowing you're pregnant? Plus stretch marks / pelvic floors / melasma...and more.

So what's the deal with lasers (+ LED / IPL)?

Apr 29 2024 34 mins  
The lowdown on ALL your options if you’re looking for a needle-free approach to aesthetics.

16 things you need to know about sunscreen

Apr 22 2024 30 mins  
The surprising places you should wear sunscreen – the reapplication question – mineral v chemical – and ‘that’ TikTok trend totally explained. Tips, hacks. It’s all here and more.

Everything you wanted to know about wrinkle relaxers

Apr 15 2024 41 mins  
Myth-busting, protocols, and the very best advice on how to achieve the natural look.

Cellulite, stretch marks, stubborn fat and loose skin

Apr 08 2024 21 mins  
A *body positive* explainer inc. pioneering new treatments, and a surprisingly obvious choice for stretch marks. Dr Sophie covers off what really works (inc. the at-home device she loves).

A run-down on rosacea / sensitive skin

Apr 01 2024 33 mins  
...including a blast of all products and treatments and really interesting new studies emerging. PLUS is acne rosacea another 'thing' for women in peri-meno?

Hair loss | hair thinning | hair health

Mar 25 2024 39 mins  
A chat mostly about hair loss and hair thinning (along with all the treatments available) + general advice on keeping hair shiny, healthy, and happy.