Unfiltered Experience

May 05 2024 2

Unfiltered Experience Podcast artwork

Step into the world of self-development with Tara and Louisa as your hosts. From the comfort of their spare room, they bring you unfiltered, raw conversations that will make you laugh, help you feel understood, and motivate you to become your most authentic self. Follow us on Instagram @unfilteredexperience_podcast https://www.instagram.com/unfilteredexperience_podcast/ Follow us on TikTok @unfilteredexperience Watch us on YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast

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31: The Effects of a Toxic Relationship: Relationship Series

May 05 2024 28 mins

Please note: This episode was recorded in early April. We would like to acknowledge the beautiful women that should have NEVER lost their lives due to domestic violence or gender based violence. Zero is the ONLY acceptable number. If there is anything that you feel concerned about in your relationship PLEASE reach out to: 1800 737 732: 1800 RESPECT A confidential counselling and s

30: The Ache of Trimester 3: Pregnancy Series

Apr 28 2024 19 mins

Welcome to our final episode of our pregnancy series, trimester 3. Next time we check in with this series it will have become our parenting series! Tara is around the corner from the birth of her first child, and so she spills all on her experience of the final trimester of pregnancy. We hope that she gives you some insight into the range of possibilities, of what to expect when go

29: Am I an Introvert Extrovert or an Ambivert?

Apr 22 2024 18 mins

In this weeks episode the girls unpack what it means to be introverted, extroverted or the less talked about, ambivert. They discuss and connect to the evolution of their personality type and how growing into their late 20’s has resulted in letting go of the need to escape through keeping socially busy. The girls aim to give you permission to discover how you best do life, proces

28: Stories from the Archive

Apr 14 2024 17 mins

As most of you will know, it is a natural part of self development, that some weeks you’re just not feeling aligned with the work. After undergoing some big life changes the girls are out of their routine and so rather than faking it, they are coming to you with a different type of episode. In this mini ep, the girls share some of their silly, entertaining and embarrassing storie

27: Getting Married, Moving House, Judged by Nurses, The Gold of Living Alone

Apr 07 2024 29 mins

In this weeks episode, Tara & Louisa are coming to you from a new set! A lot can happen in a week, and they are here to update you on what their currently navigating. It seems to be a season of change, Tara GOT MARRIED! Louisa moves house, and opens up about her experience of living alone for two years. Tara deep dives into the shame and judgement she’s received from some m

26: Unlearning the act of People Pleasing

Mar 31 2024 31 mins

We’ve all been there, agreed to something we didn’t want to, moulded ourselves to fit in to the new group of people we are meeting, overworked ourselves to please our boss when we really wanted to go home, said yes when we actually meant no. People pleasing is a survival technique humans and predominately women have used to get our basic needs met. Historically for humans to su

25: Coming off The Pill

Mar 24 2024 28 mins

In this weeks episode Louisa shares her unfiltered experience of her journey coming off hormonal contraception, and how it has completely reshaped her nervous system. A huge contrast to episode 14, where Louisa once backed how her body felt on the pill. We go through a live unlearning as she discusses the differences she’s experienced throughout the entirety of her new hormonal c

24: Trimester 2...The Good News Story! Pregnancy Series

Mar 17 2024 18 mins

Audio Disclaimer: We recommend listening to this episode at half volume, if possible. At maximum volume the recording has a technical error with static buzzing underpinning the audio. We apologise :( Welcome to our second episode of our pregnancy series, today we are talking about Tara’s unfiltered experience through trimester 2! A huge contrast to her journey through trimester

23: The Number 1 Way to Fast Track your Healing

Mar 10 2024 17 mins

In this weeks mini ep, the girls leave you with a tool that will fast track your journey to find emotional freedom almost straight away. Louisa has a revelation during her 75 hard challenge, which leaves the girls becoming introspective about what the pay off of a challenge like that, actually is. This episode will leave you with an understanding on how to apply the principle of su

22: Transform your Judgement on yourself & others

Mar 03 2024 23 mins

Judgement, it’s our human condition to judge and assess others. But how does that impact and impose on the relationship we have with ourselves and others? It’s described consistently in the self development world that we are on a pathway to love. One of the biggest obstacles on that journey is judgement and critisicim. Join the girls on their own breakthroughs, what they have l