Sorry, What?

Apr 28 2024 23
Sorry, What? Podcast artwork

Welcome to the "Sorry, What?" Podcast your once - weekly deep dive into the world of ADHD in life and love! Every Monday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it's like living with ADHD and navigating it in romantic relationships. We're not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.

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VOOMIE | Supplements For Busy Brains!

Apr 28 2024 33 mins  
In this week's episode we give you ALL the juice behind VOOMIE! In this episode, you'll hear: 💜What VOOMIE actually is! 💜How we came up with the name 💜How we came up with the design 💜Shocking things we learnt about the supplement industry 💜 Why we created VOOMIE 💜 What VOOMIE's mission is 💜 How we came up with VOOMIE's Tagline is and what it m

Tarah's Journey with ADHD medication & tips for managing ADHD Naturally!

Apr 21 2024 35 mins  
In this episode of the Sorry, What?! Podcast, Tarah share's her Journey with ADHD Medication and she shares tips on how she managed ADHD naturally. And… If you wanna have one of your Sorry, What?! Moments featured, or one of your burning questions answered click on over to our google forms: ⁠Sorry, What?! Moments⁠ ⁠Advice with T-Dizzle and Bazza⁠ Follow us on Inst

Fuel Your Body Right: Expert Tips for ADHD-Friendly, Balanced Nutrition FT Dietitian Rose

Apr 14 2024 58 mins  
Trigger warning: This episode discusses calories, macronutrients, and calorie counting. Viewer discretion is advised based on your circumstances. In this episode of the Sorry What podcast, Tarah and Barry interview Rose Maclean, a dietitian, about food and nutrition. They discuss topics such as eating on a budget, losing weight or gaining muscle, snacking when bored, tracking macro

Barry is hyperfixated, Tarah has an embarrassing story & How you can support your ADHD child!

Apr 09 2024 45 mins  
Welcome Back to the Sorry, What? Podcast with Tarah and Barry. In this episode we share all that's been going on in our lives recently we also answer some of your burning questions and share some of your hilarious Sorry, What?! Moments (Formerly ADHD Bloopers) And… If you wanna have one of your Sorry, What?! Moments featured, or one of your burning questions answered click

ADHD and Mindfulness FT. Amy Polly

Mar 31 2024 51 mins  
Introducing The Sorry, What? Podcast, We hope you all love it just as much as we do. In this episode we are joined by Amy Polly who is a mindfulness expert ready to teach us all about how we can implement mindfulness in our day to day lives and as a means to help manage our ADHD. Whether you’re an OG or you’re just finding us, get ready for a podcast experience that promises to

Understanding ADHD and the Nervous system FT. Em Rose - Nervous System Coach

Feb 11 2024 62 mins  
In this episode, Tarah and Barry chat with Em Rose, a distinguished neuroscience and nervous system coach, to explore the intricate ways ADHD impacts the nervous system. They delve into the critical importance of achieving a balanced nervous system and unveil straightforward methods to enhance daily living for those affected by ADHD. Highlighting the advantages of natural sunlight,

Does “If it’s not a f**k yes then it’s a f**k no!” apply to ADHD dating? FT Chantelle Otten

Feb 04 2024 51 mins  
How can people with ADHD improve their dating and intimate experiences? In this episode Tarah and Barry are joined by renowned sexologist Chantelle Otten, in this episode they talk about the effects of ADHD on dating, relationships, and sex. They share insights and advice on how to overcome the challenges ADHD brings to these areas, including tips on improving dating profiles, comm

The Power of Exercise for ADHD brains FT. BootyByJacks

Jan 28 2024 94 mins  
Does exercise actually help with managing ADHD? In this episode, Tarah and Barry are joined by Jackson Johnson, aka BootyByJacks, Jackson is an epic personal trainer who specializes in helping women lose fat, build muscle and feel more confident in their own bodies, and most importantly he knows alot about how to build a great BOOTY! Jackson also has ADHD and he shares some insigh

The Power of Your Environment: Shaping Your Life, One Space at a Time

Jan 22 2024 45 mins  
In this episode of the Tarah and Barry Show, we explore the impact of our environments on our lives. From the influence of our social circles and family to the effects of our physical and online spaces, we discuss how these factors shape our values, behaviors, and well-being. Join us for insights into creating positive environments. You'll Hear: ✨ How friends and family affe

Why understanding your ADHD is so important FT. Jesse J. Anderson

Jan 14 2024 70 mins  
Why is understanding your ADHD so Important? In this Episode Tarah and Barry are joined by Jesse J. Anderson, the author of ‘Extra Focus: the quick start guide to Adult ADHD”. In this discussion they discuss key concepts such as motivation, time perception, memory, and emotion. They also talk about the power of labels and language in navigating ADHD experiences. In this episod