Diary of an Age Grouper

Dec 21 2023 70 mins

Diary of an Age Grouper Podcast artwork

This podcast was born to discuss all things age group triathlon… As an athlete, coach and fan of the sport I have always been intrigued with different approaches to training and how to optimise an individuals performance. We will speak to athletes who perform at a high level, as well as those with an interesting story, we will speak to coaches with a vast array of experience and also, experts in various fields. We want to sift through what the physiology labs tell us as well as what we see the PROS do AND take the lessons that apply to us. This is the diary of an age grouper. If you’re interested in learning more about me or JET COACHING then please reach out. You can email [email protected] or visit www.jetcoaching.com.au

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Regan Hollioake: Female Ironman Age Group World Record Holder

Dec 21 2023 60 mins

On this episode we chat we Regan Hollioake. Regan recently went 8:52 at Ironman Western Australia in Busselton, WA, this is a new Age Group World record* for females over the ironman distance. We chat all things training including starting off in high level swimming and the importance of swimming for endurance. * yet to be ratified

Clayton Fettell: Ex Pro and Coach of the worlds fastest age groupers

Dec 14 2023 110 mins

Clayton Fettell. He's been there himself and now he is helping others toe the line and go super fast. He talks all things coaching and training and sheds some light on his beginnings as a pro athlete. Clayton tells all about some of his key sessions and training blocks for those wanting to go sub 9 hours, and maybe even sub 8!

Dan Plews: Ironman Age Group World Record Holder

Nov 30 2023 97 mins

Dr Dan Plews. Enough said. The man, not a myth, but a legend. Dan is an exemplary and extraordinary coach, athlete and scientist, this episode is MASSIVE.

Roland Crantock: Age Group Champion 70.3 Melbourne

Nov 23 2023 73 mins

Roland has been in the sport less than two years and he has just clinched his first overall age group title. How long until the next?

Kristen Yax: Ironman California Overall Female Age Group Winner

Nov 16 2023 66 mins

Kristen Yax is back! Fresh off an Ironman California overall age group win, she talks us through her race lead in and preparation, the race it self and some familiar race day challenges.

Nadine Hunt: First Female Indigenous Kona Qualifier

Nov 09 2023 52 mins

Join us in this episode as we speak to Nadine Hunt, from Tri Mob in FNQ. She is the FIRST Indigenous woman to both qualify and compete at the Ironman World Championships in Kona, Hawaii.

Jessica Jones Lasley: Ironman World Champion 2023

Nov 02 2023 74 mins

Join us after a short hiatus with an enthralling interview with Jessica Jones Lasley. She won her Age Group in Kona 2023 and is another super mum to feature on our show.

Kevin Collington: Pro Athlete and Top Coach

Oct 12 2023 77 mins

Kev and Jamie chat all things coaching. This is a particularly special episode as Kev is also Jamie's coach! Tune in to hear all things age group coaching, the things your coaches deliberate and stress about on a day to day basis. Thank Kev for an interesting insight into the coaching world

Donald Brooks: 4x World Champion in 2023

Oct 05 2023 85 mins

What a story. 4x World Championship Races in 4 weeks, across 3 different countries. and 4 Gold medals to bring home! This man is a machine and epitomises age group racing and training. Listen in to hear about Donald's recent success!

Tim Reed and Clint Rowlings: RPG Takeover

Sep 28 2023 75 mins

In this episode we speak to Tim and Clint from RPG coaching. Chatting all things age group training, coaching and tips for athletes wanting to push the limits of triathlon training. At the end we leave you with a few stories from how Clint coached Reedy to a 5th place Pro Ironman finish on 12 hours of age group style training!