In One Ear, Out The Other

Hello! WE’RE BACK! We’re getting back into podcasting and in this episode, we talked about why we’re back and what we want for the podcast, as a re-introduction for episodes to come. Send us a message if you have anything you’d like us to talk about, or if you’re interested in speaking about mental health with us! Hope you enjoy the episode, BYE. Our Social Media Acc

In this episode, we discussed the topic of co-production with the addition of Newport Mind staff member Anna. We chatted about what it is and how it all works within an organisation. We also looked at where co-production is missing and ways in which it could be used to benefit young people and professionals alike. Of course, we included how co-production works within our volunteeri

As young people, we have exams coming up soon so we thought it was a great opportunity to chat about how are feeling about them and what we are doing to prepare. On this episode, we shared some tips we have about dealing with exams as well as just discussing what we have (and have not) been doing over the past few weeks to revise. We hope you enjoy and good luck to anyone else sitt

We all have fears and phobias but do you know why? Well, on this episode of In One Ear Out The Other, we discussed some common phobias and the psychology behind them. We also discussed how insecurities can be linked with fears and some strategies to try and overcome them. We hope you find this episode insightful and let us know what phobias you have! Our Social Media Accounts: Ins

Hello and welcome to another episode of 'In One Ear, Out The Other'. In this episode, we spoke about the types of bullying and some ideas about why it can happen. We also discussed ways in which you can support others or yourself if you're going through a similar situation. We wanted to dedicate an episode to educating our listeners about bullying and its effects since

Want to learn about careers? Can there really be a perfect job? Welcome to the first episode of a new mini-series about different careers in the world of work. In this episode, we chatted with Becky about her experiences in her career. And of course, we also made sure to include mental health in our conversations and some advice for those of us entering the employment world. We hop

There are so many questions and assumptions around going to university so this episode discusses the process of applying and going to university from different perspectives. This included two people who are currently in university, one who will be heading off soon and someone who doesn't know much about the process yet. We looked at life at university as a whole, expectations vs re

Want to learn more about social action? Well, in episode 10 of 'In One Ear, Out The Other' we gave an overview of our own training on social action and how we can use this knowledge to make our own change. We gave some top tips for how to get your voice heard - look out for responses from some professionals! We hope this inspires you to make change in the world for things that matt

Hello! Welcome to episode 9 of 'In One Ear, Out The Other'. In this episode, we discussed the topic of friendship: including our experiences making friends and dealing with the different parts of friendships. We gave some top tips for how to make friendships last and chatted about the variety of friendship types that exist! Remember, making friends takes time so always be yourself

Do you know what goes on behind the scenes of the services when accessing mental health support? If not, this episode is for you! In this episode, we spoke with Sarah (the Children, Young People and Family Service Manager at Newport Mind) and talked about what goes on behind the scenes of the services. We discussed the different types of mental health services, how they are funded