Peak Physique Podcast

Let’s get your skin looking the best it can. In this episode of the “Peak Physique Podcast,” host, and IFBB Physique Olympian, Andre Adams, is joined by featured guest, Drew Velasco, Triple Board-Certified Nurse Practitioner & Entrepreneur, cover best practices to keep your hair, skin and nails healthy during contest prep. Andre and Drew will share experiences, what to be awa

On this “Peak Physique Podcast, host, and IFBB Professional Bodybuilder Andre Adams deep dives into the results from his HTMA bioelectric mineral analysis from Dr. Indigo Vasquez and shares how this data will be integrated into his nutrition strategy. Big surprises are revealed that complement blood labs and will help Andre program macro and micronutrition to correct mineral imba

On this episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, explores the best practices to achieve maximum hypertrophy for bodybuilding and optimizing nutrition. He also shares in-depth insight on the difference between pre-and post-workout nutrition for bodybuilders versus performance athletes including micro and macro nutrition. If yo

In this “Peak Physique Podcast,” host Andre Adams is joined by featured guest, No. 2 ranked IFBB Olympian Women's Fitness competitor Taylor Learmont, to discuss training strategies for the women's fitness division. They will explore how to properly train for one of the most difficult divisions in bodybuilding and balance performance with aesthetic physique goals. Some key topic

On this episode of the “Peak Physique Podcast,” host Andre Adams, along with featured guest, Dr. Indie Vasquez DNM explain how nutraceuticals and natural medicine can be utilized to enhance bodybuilding performance and longevity. They’ll also deep dive into the latest testing methods, key health indicators, bio resonance scans, immune health, gut health, anti-aging, detoxific

In this episode of the “Peak Physique Podcast,” host Andre Adams takes you behind the scenes with insights from some of the top IFBB Pros on the planet, and a show recap from the Arnold Classic 2024. Andre was able to go behind the scenes with interviews from Olympia champions such as Andrea Shaw and Francielle Mattos, notable figures like Dave Palumbo and Shawn Ray, to rising

Let’s put some of these myths to rest, once and for all. In this episode of the “Peak Physique Podcast,” host Andre Adams IFBB Olympian Physique Athlete/NASM MT, along with featured guest, Dr. Rick Richey, NASM MI/Host of the “NASM-CPT Podcast” explore NASM MythBusters, while reviewing some common influencer exercises. They’ll highlight what things to lookout for, how t

On this “Peak Physique Podcast,” host Andre Adams, along with featured guest, triple board-certified multi-specialist nurse practitioner and owner of Drew & Co Medical Aesthetics, Drew Velasco, deep dive into the importance of bloodwork, overall wellness, and hormones. This episode will also explore key health indicators for both lifestyle clients, as well as well as physique a

On this episode of the “Peak Physique Podcast,” host Andre Adams explores the benefits, and potential risks, of blood flow restriction training, also known as BFR or tourniquet training. Find out how BFR training can be applied to the physique athlete to maximize hypertrophy and muscular development. Did you hear? The most trusted name in fitness is now the most trusted name in

On this “Peak Physique Podcast,” host Andre Adams breaks down a quick overview of what lactic acidosis is, what symptoms to look out for, how it can affect the physique athlete, and common remedies to keep you performing at optimal levels during your prep. This is one knowledge drop you won’t want to miss! Did you hear? The most trusted name in fitness is now the most trusted