Old Men Running

What a treat, our very special guest is our own Run Coach. Coach B as he is fondly referred has been our running coach since 2020. He Founded Too Legit Fitness and Racemob. We chat about what it means to be a run coach and what to look for when inquiring about coach service. -enjoy the listen

Lou has many many years experience as a Iron Man and endurance coaching. His life experience would make a very interesting movie. Lots of great lessons in this episode. enjoy the listen

Old Men Running - Episode 17 A Bunch of exciting topics about life running and business listen on YouTube.

We chat with Steve Born - Athlete Advisor from Hammer Nutrition. Life is an Endurance Sport ENERGY · ENDURANCE · RECOVERY · SINCE 1987

Sam and Scott discuss race day preparation and Spring Races.

Andrew Snow is a performance and mindset coach for distance runners and founder of Run Elite, a unique program for guiding runners to outstanding improvements in performance from the 5K to the ultramarathon distances due to his unique system of combining mindset tactics with world-class training science.

This episode is brought to you by the letter G. Goals and Gels

This week we meet with runner, Michelle from Florida, who is being coached by Sam. We discuss her progression from beginner to dedicated runner looking to complete her first race. -Enjoy-

Goals In this episode, Sam and I discuss successes in 2023 and plan for 2024 goals.

This week in the studio we have have none other than Seth James Demoor (SJD) a top Youtube channel with over 100K subscribers. Seth has over 3000 videos published and any runner would enjoy the beauty that Seth captures on epic runs. We talk about his channel, family and the budding Demoor Store, where Seth is bringing to the market running apparel for his fans. <enjoy>