The Performance Circus

Apr 28 2024 1
The Performance Circus Podcast artwork

‘The Performance Circus’ Performance | Mindset | Lifestyle | Success Australian Opal Bec Cole and NBL Megastar Mitch Creek team up for a podcast all about exceptional performance and reaching your absolute potential. How do the elite reach the heights of champions, what disciplines do they live by and how can we can adopt these behaviours in our everyday to chase our own personal and professional dreams? Learn off the best, as we chat everything from performance, mindset, lifestyle and success on your journey to becoming your absolute best.

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EP 8 | Mark Philippoussis | Tennis Legend

Apr 28 2024 74 mins  
This is wonderfully raw insight into Australian tennis great Mark Philippoussis. Branded by the media as Australia's original bad boy of tennis, Mark talks about this label being totally misrepresentative of who he was, what he stood for and how it affected his journey on the tour. Reaching two grand slam finals, winning David Cups and numerous ATP championships.... Mark talks abo

Power Episode | Alternative Performance Therapies

Apr 21 2024 24 mins  
Performance | Mindset | Lifestyle | Success Alternative Performance Therapies Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them. In this episode Mitch and Bec discuss - Alternative Performance Therapies and what works for them Follow The Performance Circus @ Instagram: www.instagram.com/theperformanceci

EP 7 | Big Joe Fauria | NFL Player and Breath Work Expert

Apr 14 2024 81 mins  
From playing in the NFL to guiding and teaching breathwork around the world, Big Joe has not only a fascinating story to share but also a powerful message that can help you with stress, creativity and mindfulness. Born and raised in California, Joseph Fauria (aka Big Joe) began his yoga practice in 2009 while playing football at UCLA before playing in the NFL. After 4 years in th

Power Episode | How to navigate through tough situations

Apr 07 2024 23 mins  
Performance | Mindset | Lifestyle | Success How to navigate through tough situations Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them. In this episode Mitch and Bec discuss - How to work your way through tough situations Follow The Performance Circus @ Instagram: www.instagram.com/theperformancecircus/

EP 6 | Tayla Harris | AFLW footballer and Boxer

Mar 31 2024 66 mins  
If you think you know AFLW Footballer and Pro-Boxer Tayla Harris then think again... In this inspiring and honest chat, Tayla talks candidly about becoming a role model for young women and aspiring athletes on and off the field. Tayla is a vocal advocate for gender equality and empowerment and her fearlessness in facing challenges and standing up for what she believes in has earned

Power Episode | Habits, Time Management and Work Ethic

Mar 24 2024 26 mins  
Performance | Mindset | Lifestyle | Success Habits, Time Management and Work Ethic Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them. In this episode Mitch and Bec discuss - Habits, Time Management and Work Ethic Follow The Performance Circus @ Instagram: www.instagram.com/theperformancecircus/ YouTube:

EP 5 | Michael Zerafa | Professional Boxer

Mar 17 2024 47 mins  
Michael Zerafa is one of Australia's premier boxers, with wins over the likes of Jeff Horn and Anthony Mundine, Zerafa is now preparing for a WBA World Title fight Vs Erislandy Lara. This is an amazing chat about determination, following your dreams and a candid insight into the world of professional boxing. Good luck on March 30 mate, we are 100% behind you. Follow The Performanc

Power Episode | 5 Habits to make you have a great day

Mar 10 2024 21 mins  
Performance | Mindset | Lifestyle | Success 5 Habits to make you have a great day Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them. In this episode Mitch and Bec discuss having 5 Habits to make you have a great day Follow The Performance Circus @ Instagram: www.instagram.com/theperformancecircus/ YouTu

EP 4 | Prime Train | Thomas Baulch - Celebrity Trainer and Lifestyle Coach

Mar 03 2024 49 mins  
Thomas Baulch (Prime Train) has built a fitness revolution. If you love fitness, no doubt you've come across the inspirational 'Prime Train'. With thousands of dedicated followers across various social platforms and fitness programs that are proven - if you get onboard the 'Prime Train' you'll be a part of a high energy community that strive to get the absolute most out of life. No

Power Episode | You're not just what you do for work

Feb 25 2024 26 mins  
Performance | Mindset | Lifestyle | Success You are not just what you do for work Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them. In this episode Mitch and Bec discuss that you can't only identify with being a basketballer Follow The Performance Circus @ Instagram: www.instagram.com/theperformancecir