The Skinny Truth

May 13 2024 9
The Skinny Truth Podcast artwork

Join Laura Flusche, a post-surgery bariatric patient who has lost over 270 pounds, and Dr. Josh Roller, the region-leading bariatric surgeon who performed her operation, as they share their insights, tips, and stories about weight loss, health, and life after bariatric surgery. Learn how to adopt healthy habits, overcome challenges, and celebrate your achievements with Laura and Dr. Roller. They will interview fellow experts, influencers, and other inspiring guests who have their own skinny truths to share. Tune in to The Skinny Truth and discover how to live your best life no matter your starting weight.

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Get To Know The Skinny Truth

May 13 2024 21 mins  
In this episode we dive into getting to know both Laura Flusche and Dr. Josh Roller on a more personal level, outside of just being "the" superstar bariatric patient and nationally-acclaimed bariatric surgeon duo we know them as.

Supportive Spouses Along the Weight Loss Journey

May 06 2024 34 mins  
Explore the challenges and triumphs of weight loss surgery from both sides of the marriage in today’s episode of The Skinny Truth Podcast. Joining Laura and Dr. Josh Roller, Tiffany Baird reveals her life-changing decision to undergo bariatric surgery, while her husband Stephan discusses his role as her steadfast supporter. Together, they unpack the emotional rollercoaster that r

Weight Loss Plateaus and How to Break Them

Apr 22 2024 20 mins  
Tune in as we dive into weight loss plateaus this week – We break down why these stalls happen and what you can do to overcome them. We also drop practical tips and motivational advice to help you push past those frustrating plateaus – ensuring you stay on track towards your health goals!

Loose Skin Is REAL

Apr 15 2024 27 mins  
Join Laura and Dr. Roller as they confront the fears surrounding loose skin after weight loss surgery. They discuss the importance of addressing these fears head-on, Laura's personal approach to the fear during her weight loss journey, and the various ways to manage or remove the problems of loose skin. Tune in for an honest conversation about the challenges and victories of losing

Habits Matter: The Surgery Tool

Apr 08 2024 27 mins  
Laura Flusche and Dr. Josh Roller discuss the reasons why bariatric surgery may not work for some individuals, emphasizing the importance of proper diet and exercise post-surgery. They also discuss why surgery, without the necessary lifestyle changes and patient responsibility, won't lead to the best results for patients. The episode also addresses the psychological aspects of weig

Real Talk: The Fears Behind Weight Loss Surgery

Apr 01 2024 25 mins  
In this episode, Laura Flusche and Dr. Josh Roller tackle common fears surrounding bariatric surgery, from the risk of regain to the social aspects of food. Laura touches on how she handled these fears even to this day, while Dr. Roller breaks down how anyone on their weight loss journey can approach these fears successfully.

Navigating Your Bariatric Path

Mar 18 2024 28 mins  
Join Laura Flusche and Dr. Josh Roller as they outline the steps for those interested in weight loss surgery, from lifestyle changes to navigating the complexities of insurance coverage. If you are feeling a bit overwhelmed with the entire process, this episode is for you!

Choosing the Right Bariatric Surgery

Mar 04 2024 33 mins  
In this episode, Laura Flusche and Dr. Josh Roller guide you through the pros, cons, and what makes each surgery unique to help you or a loved one make the best choice for a healthier future.

Before Surgery: Preparing Dos & Don'ts

Feb 26 2024 21 mins  
Join Dr. Josh Roller and Laura Flusche as they discuss practical tips for exercise, diet, and lifestyle changes essential for bariatric surgery success. This episode is packed with insights and advice for anyone on the journey to a healthier life, emphasizing the teamwork involved in navigating this transformative path.

You Asked, We Answered: Community Q&A with Laura & Josh

Feb 20 2024 31 mins  
Join Laura Flusche and Dr. Josh Roller as they tackle the questions you've dropped on social media. Whether you're curious about the journey or seeking guidance, this FAQ episode is tailored to enlighten and inspire your path to wellness.