Tiger Therapy

May 14 2024
Tiger Therapy Podcast artwork

Welcome to Tiger Therapy, where we delve into the mental and emotional side of what it takes to be successful, and specifically how to identify and get over the self doubt and limiting beliefs that hold so many people back and stop them realizing their full potential.
Each week, join Pippa Woodhead, as she speaks to a new guest who has achieved success on their own terms - perhaps they’ve gone against the grain in some way, shattered a ceiling, done something unexpected, or they’ve broken generational patterns. She’ll be asking them to share their experiences with limiting beliefs and times where self doubt got in the way.
Brought to you by Tigerhall.
Hosted on Acast. See acast.com/privacy for more information.

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Adapting to Change, the Antidote to Fear & the Real Blockbuster Story - James W. Keyes

May 14 2024 53 mins  
“It's how we respond to change that separates winners from losers.”Jim Keyes’ ability to adapt to change is what’s seen him through not one, but two Fortune 500 CEO tenures - the first at 7-Eleven, where he successfully restructured and led the company to be the behemoth it is today. The second, at Blockbuster, which… well…. we all think we know what happened here, righ

The Science of Self-Doubt: How Your Brain Tricks You and How to Trick It Back - Dr. Caroline Leaf

May 07 2024 48 mins  
Negative thoughts like self-doubt are often based on stories we tell ourselves - stories that may be complete fiction.Dr. Caroline Leaf is a neuroscientist and leading expert in neuroplasticity, who has spent the past three decades researching the mind-brain connection, mental health and memory formation. She has helped hundreds of thousands of people learn how to use their mind to

Travel for Confidence, Wellbeing & Healing - Ash Bhardwaj

May 01 2024 46 mins  
For many of us, annual leave is the highlight of our year - the chance to get away from our normal lives and escape to somewhere new and exciting. Ash Bhardwaj has managed to make getting away his career. As a travel writer, journalist, broadcaster and author, Ash has travelled all over the globe - as a backpacker, a soldier, on expedition, as part of newspaper commissions and

Self-Belief, Leadership and Life After ‘CEO’ - Rob Pierre

Apr 23 2024 46 mins  
Until recently, Rob Pierre was CEO of Jellyfish, the major digital media agency he co-founded over 18 years ago - a role which made him one of the UK’s most successful media leaders. In 2021 he was voted Media Week's Media Leader of the Year to recognise his achievements. Now, having stepped down, we reflect on life without the CEO title, leadership, conf

How Mentally Strong People Manage Self Doubt - Amy Morin

Apr 16 2024 44 mins  
We're back for Season 3 of Tiger Therapy!!! I am beyond excited for the conversations and speakers we're bringing to you over the next few weeks.______How does a psychotherapist handle grief, anxiety and self doubt? After a series of family tragedies, psychotherapist Amy Morin started studying what it is that makes someone mentally strong. She turned this research into blog po

How to Be Confident - Nellie Wartoft

Apr 03 2024 58 mins  
Welcome to the last episode of Tiger Therapy Season 2!! (We'll be back mid April with S3).Have you ever made your boss cry?I can now add this to my list of (questionable) accomplishments…Here is a very special BONUS episode of Tiger Therapy - featuring Tigerhall CEO Nellie Wartoft!In this conversation we cover - Actionable steps for finding intrinsic self confidence;Nellie�

“What Does a Successful White Guy in Tech Know About Self Doubt?” - Richard Harshman

Feb 27 2024 37 mins  
A story about this episode - months ago, when I first explained the concept of Tiger Therapy to Tigerhall CEO Nellie Wartoft, almost the first thing out her mouth was “you have to speak to Rick Harshman.”Originally from the US, Richard “Rick” Harshman has had a string of major leadership roles in tech across Asia Pacific and Japan. Most recently he was President and SVP at

How “The Iceman” Conquers Limiting Beliefs and Techniques to Master Self Confidence - Wim Hof

Feb 20 2024 32 mins  
If you’ve ever had an ice bath, then it’s probably because Wim Hof has turned them from something niche into a global phenomenon. Not only does Wim regularly submerge himself in icy water, he ran an half marathon above the arctic circle barefoot, scaled Mount Everest in a pair of shorts, ran across the Namibian desert without any water. He in fact holds 26 world records -

Becoming a Master Networker, Entrepreneurship and Getting Over “Cringe” - Nick Gray

Feb 14 2024 35 mins  
When Nick Gray first moved to New York City he went to a bunch of networking events, failed to make meaningful connections, and always left feeling like a loser. Eventually realising he was not the problem - it was the events, he decided to start hosting his own. This led him to writing his book ‘The Two Hour Cocktail Party’, and now helps people around the world take netw

Learning From Failure, Coping With Self Doubt and Psychological Safety at Work - Amy Edmondson

Feb 06 2024 36 mins  
I don’t know about you, but whenever I’ve tried something new in life and it hasn’t gone well, the little voice inside my head that whispers “you’re not good enough” gets much louder. Failure can be painful and can be an incredibly strong fuel to our self-doubt.I am BEYOND excited to introduce this weeks Tiger Therapy episode with Amy Edmondson!!!Amy Edmondson is v