Give Me An E! with Dr. Rachael Ross

May 07 2024 3
Give Me An E! with Dr. Rachael Ross Podcast artwork

Join functional medicine physician and sexologist Rachael Ross, M.D., Ph.D., as she answers ALL of your questions about erectile function, prostate health, and optimizing your sexual wellness the natural way. She discusses the latest in food, supplement, and medical technology research to help elevate your sexual health and vitality. Subscribe for weekly advice on getting and maintaining erections that will enhance life in the bedroom for you and your partner.

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4 Grocery Staples to Ditch NOW, Nitric Oxide for your BP, and the Truth About Penile Implants

May 07 2024 46 mins  
In this episode of Give Me an E! Dr. Rachael is answering your questions on B12 and Iron levels, are your supplements optimized for you? Which ED meds are the best? Are penile implants a viable solution or are we still years away? Is Steel-Libido Red good on its own without other supplements? Dr. Rachael also shares a listener's positive outcome from using a nitric oxide supplemen

The Quest for Superior Supplements with Ian Clark of Activation Products

May 01 2024 35 mins  
Supplements aren’t just about what you consume but about who you trust. This episode not only arms you with the knowledge to choose better but also inspires you to demand the best in your quest for health. In this episode of "Give Me An E," Dr. Rachael Ross is joined by Ian Clark, the visionary founder of Activation Products, to dive deep into the often murky waters of the suppl

One Exercise That Increases Testosterone, Breaking Free of Sexual Addiction and What you MUST Know Before Having BPH Surgery

Apr 23 2024 42 mins  
On today's episode of Give Me an E! Dr. Rachael is answering your questions on how to recover from porn and masturbation addiction, if testicular massage really helps boost testosterone, a dive in the sex drive, why all diets aren't the same, and how a tennis ball used in the right way can stimulate your sex drive. In this episode... - Is it possible to stop a porn habit? - Test

The ONE Exercise You Should Be Doing Right Now To Get and Stay Stiff

Apr 16 2024 40 mins  
This week on Give Me an E! Dr. Rachael is answering your questions on jelking, taking pressure of your partner to "be in the mood", which medications are known to cause E.D. and ONE exercise you should be doing right now if you want to get stiff and stay stiff. Whether you're dealing with ED, curious about boosting your nitric oxide levels, or just want to learn more about mainta

Diabetes, Diets, and Desire: Tackling Men's Health Holistically

Apr 09 2024 39 mins  
In this episode of Give Me an E!, Dr. Rachael tackles a variety of men's health topics, including the impact of long-term diabetes on erectile function, the potential dangers of high-protein diets for individuals with kidney issues, and the benefits of prostate massage. She also answers listener questions about discoloration in semen, the differences between pumps and creams for ma

Your Prostate Is What You Eat! Which Foods Keep Inflammation Down and Your E Up?

Apr 02 2024 40 mins  
Do you want to eat for better prostate health? On this episode, Dr. Rachel dives deep into the latest research on foods that may help with an enlarged prostate or even prostate cancer. She highlights the benefits of broccoli and other cruciferous vegetables that contain DIM to remove harmful estrogens. You'll also learn about the promising studies on flaxseeds for decreasing prosta

Hot, Cold and Natural Solutions to Boost your Testoterone and Improve Your Sex Drive

Mar 26 2024 36 mins  
In this episode of the "Give Me An E" podcast, Dr. Rachael Ross tackles a chilling question. Will sitting on a frozen water bottle turbo-charge your testosterone and sperm levels? Discover natural remedies and lifestyle tweaks that can electrify your sexual health, from the magic of liquid zinc to the wonders of saw palmetto. Get the lowdown on why sky-high estrogen in men could be

Testosterone! 3 Surprising Ways You Can Optimize and Even Increase Your Testosterone

Mar 20 2024 28 mins  
In this episode of Give Me An E!, we delve into the critical role that testosterone plays in our sexual and overall well being. As we age, testosterone naturally decreases but there are things you can do (or limit) to slow the secline and even raise your testosterone levels. I'll reveal 3 changes you can make to raise your T so that you can have the E you deserve. Join me as I disc

Can One Product Really Increase The Size of Your Erection? PLUS! Venous Leakage, Nitric Oxide Boosters and Magnesium Supplements

Mar 12 2024 63 mins  
In this episode of Give Me An E, Dr. Rachel Ross tackles the topic that's on many men's minds: increasing size and improving erectile strength. With her trademark energy and expertise, she dives into the effectiveness of various products and techniques for enhancing length and girth. From exploring venous leakage challenges to the wonders of boosting nitric oxide, Dr. Rachel doesn'

The 3 Foods You Should NEVER Eat If You Are Having Prostate Issues

Mar 05 2024 69 mins  
In this episode of the "Give Me An E" podcast, Dr. Rachael Ross dives into the concerns and queries surrounding men's health, focusing on erectile function, prostate health, and more. She shares insights on 3 foods to avoid for an enlarged prostate, discusses the impact of diabetes on erectile health, and answers the age-old question: does size matter? With a mix of listener questi