The Guide to Teens Podcast

Mar 12 2024 18 mins

The Guide to Teens Podcast artwork

Help your teen live a healthy, successful life with science-driven parenting tools from the Guide to Teen. Each week Jeremy Steele offers parenting insights from sicence to help you understand, communicate, and help your teen become the best versions of yourself. Join a host of guest researchers, coaches, teachers and parents to make parenting your teen a little easier. Parenting is hard. Science can help.

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Preventing Injuries as Your Teen's Body Changes: Close from Adolescent Insights

Mar 12 2024 14 mins

Are there questions you can ask your teen that will help prevent sports injuries? Yes! We dive into the whirlwind of changes your teen experiences, from rapid physical growth to mental development shifts. Chloe, a sports physiotherapist from Adolescent Insight, shares her expertise on how parents can support their teens through this challenging yet exciting phase especially when it

Dealing with Teenage Miscommunication? The Simple Tool That Actually Helps

Mar 04 2024 15 mins

Ever had miscommunication with your teen? Most miscommunication stems from conversations that escalate too quickly, a lack of clarity, and people who just aren't trying to understand. We dive into a well-know and often-used tool that will help you sidestep all of those challenges and get bettwe at communicating with your teens!

Ashley Rogers - Emotional Intelligence: Helping Your Teen Understand and Process Their Emotions

Feb 28 2024 23 mins

Ever asled your teen what they are feeling only to have them respond with, "I don't know" or "I think..." We can help! Learn practical strategies for fostering meaningful connections and emotional resilience in your teens. Dive into the pivotal role of emotional intelligence (EQ) in the life of your teenager Ashley Rogers. This episode explores the importance of EQ in determining s

Why You Keep Repeating Yourself (and why that matters) Deep dive with Jeremy Steele

Feb 20 2024 18 mins

Making your teen succeed requires you leaning in to the brain's process of Myelination. Take this deep dive on why you have to keep repeating yourself and how you can do that so your teen grows the skills they need to lead successful, happy, well-adjusted lives.

Jen Otte - How to Deal with Teen Emotional Explosions

Feb 16 2024 18 mins

Been there? You ask your teen about something small and they explode? Or trying to help them and their emotions boil over and nothing is accomplished? Jen Otte Joins us to help understand why that happens and the science behind how we deal with it.