Mind Over Mom

Hello our anxious mom friends! In this heartwarming and inspiring episode, we sit down with Cristina, the powerhouse behind "Stina Does It." Cristina shares her journey of building a successful event decoration business while navigating the challenges of single motherhood. She opens up about the profound impact her son’s battle with cancer has had on her life and business, highli

Hello our anxious mom friends! Join us in this heartfelt episode as we sit down with Katie, a children's book author, Occupational Therapist, and devoted mom of two boys. Dive into the inspiring world of Katie's "Honeybee series," where she beautifully captures the essence of motherhood, emphasizing the importance of self-care and family dynamics. Discover how Katie's books serve a

Hello our anxious mom friends! Last week, Alyssa went to DISNEY! So on this episode, we go on an exhilarating journey through the whirlwind of Disney World, where the magic meets the madness of motherhood head-on. From unexpected flight delays to the overwhelming charm of theme parks, they share the highs and lows of their recent escapade. Embark on an exploration of mom mental loa

Hello our anxious mom friends! This one is for our fellow dreamers and multitasking mamas! In this week's empowering episode of Mind Over Mom, join Alyssa and Nikki as they sit down with the incredible Brittany Plumeri—an author, a mom, and a true inspiration! Get ready to take notes as we delve into the ultimate "how to" guide on pursuing your dreams while embraci

Hello our anxious mom friends! Welcome back to another episode of Mind Over Mom. Join us for a heart-to-heart discussion, where we dive into the beautiful journey of building a mom community without judgment. As moms, we're bombarded with countless opinions on how to raise our children, from well-meaning family members to the endless streams of advice online. But here's the thing:

Hello our anxious mom friends! Get ready to cozy up with your favorite beverage and join your favorite duo, Alyssa and Nikki, for a candid chat about the ever-changing landscape of adult friendships on our latest episode. We're diving deep into the world of grown-up relationships and how they shift once you become a mom. From reminiscing about the good ol' days to navigating the co

Hello our anxious mom friends! In this week's episode of Mind Over Mom, we had the incredible opportunity to chat with Brianne, the mastermind behind a local soap company, Melrose Soap. We dive deep into her personal journey of battling anxiety and discovering her true calling through entrepreneurship. You'll hear all about Brianne's inspiring story of turning her struggles into st

Hello our anxious mom friends! Get ready for an episode of the Mind Over Mom podcast that's as comforting as a cozy candlelit evening and as enlightening as a rejuvenating spray tan session. Join us, along with our friend Lisa Schaal, owner of Bronzed & Beautiful spray tanning and Queen Bee's Candle Co., for a candid conversation about the rollercoaster ride of anxiety and motherho

Prepare to be moved as Mind Over Mom brings you an unforgettable episode, "Birthing Brave," featuring the incredible journey of Chelsea, the Full Spectrum Doula. Through laughter, tears, and profound insights, Chelsea shares her path from trauma to triumph, weaving together stories of support, resilience, and the transformative power of doula care. Join us as we delve into the hear

Welcome back our Anxious Mom Friends! In this episode, we have a heartfelt conversation with Dalia, a twin mom who wears multiple hats, including that of a dedicated school social worker. We delve into the unique challenges and triumphs of balancing the demands of motherhood with the responsibilities of a career. From the joys of raising twins to the relentless juggling act of work