The Symptom Wisdom Show (Previously Not So Chronic)

Mar 28 2024 4
The Symptom Wisdom Show (Previously Not So Chronic) Podcast artwork

Hi, I’m Sarah Kimberley.. your bodymind symptom translator. The Sarah Kimberley Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, showing up in these symptoms, into my biggest gifts and the life I desire? We’ll attune with the instrument of the body and decode the wisdom she reveals - you will learn how to embody that wisdom through artistry, life redirection, voice reclamation, and creative and vulnerable expression. Through disruptive solo teachings and awakening, deep AF conversations, you’ll finally get the bodymind education of ancient truths, wound alchemy and women’s council that is totally missing from the modern chronic illness industry. Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley iTunes: https://podcasts.apple.com/gb/podcast/the-sarah-kimberley-show-previously-not-so-chronic/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=bf29f0bb4548448d Symptom Wisdom Free Quiz: https://rv0alcsj670.typeform.com/to/tIYGCFEe

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#34 How To Finally Let Invisible Girl Feel Safe & Worthy

Mar 28 2024 51 mins  
I've lived in Invisible Girl in three major chapters of my life. The first, growing up. The second, the years chronically ill- especially in 2019 when I spent most of the year in bed. The third came as a surprise. Having healed all those chronic illnesses back in 2020, the last few years I was thriving. But when my dad died, my thrive died. And even though I went on to have a very

#33 The Good Girl in Chronic Symptoms Yearns To Embody These 5 Unmet Needs

Mar 26 2024 39 mins  
With the support of shadow work, parts work and inner child healing, we can reparent with so much compassion the part of us who lives in Good Girl, why she does it, and how she can lead herself to her freedom, living fully-embodied, who and how she wants to be - no longer terrified of not being good enough. In this episode I go into 5 key areas that have likely been shut down and s

#32 I've Always Been A Burden & Now My Health Issues Are Making Me One

Mar 21 2024 34 mins  
This is a painful cycle to be stuck in. First we get the imprint that we're a burden, that we're too much, or not enough, that our weakness is bad, that are needs are too much, or inconvenient, and from there our bodymind forms... often in chronic symptoms that then "make" us stay the burden. In this episode I'll be going into the perception of "burden", as well as "neediness", and

#31 The Lonely Healing Journey & How To Befriend Your Symptoms Instead of Resenting Them

Mar 18 2024 52 mins  
Do you relate with the grief, and even resentment, in having to start over in life when it comes to managing, and healing, chronic symptoms? In this episode I share my own process navigating the pain, loneliness and sacrifice and how to alchemise this pain into pride, from feeling victimised by symptoms (and then stuck in symptom fixing) to honouring their truth... from losing care

#30 Welcome To The Dead Dad Club

Mar 06 2024 56 mins  
The re-emergence episode. After a two year pause of podcasting, I am BACK. What was called Not So Chronic is now, The Symptom Wisdom Show. This first instalment is a very personal storytelling and reflection on my father's passing in January 2023. While it was, and is, the most tragic thing I have ever experienced, I'll be sharing how it broke me open into a deeper, more embodied w

#29 A Meditation For Self-Healers- I Am Capable

May 09 2021 15 mins  
This bonus meditation is a previous teaching that was part of a program called 21 Days of Self-Healing. Healing begins with choosing to believe that you are capable. Connect with SarahInstagram: https://www.instagram.com/thesarahkimberley iTunes: https://podcasts.apple.com/gb/podcast/the-sarah-kimberley-show-previously-not-so-chronic/id1544380072 Spotify: https://open.spotify.com/s

#28 Help! I Thought I Already Healed That But It’s Back

May 09 2021 39 mins  
Sarah discusses what it means to manifest symptoms during and after healing Chronic Illnesses. Remember, flaring is upgrading. Connect with SarahInstagram: https://www.instagram.com/thesarahkimberley iTunes: https://podcasts.apple.com/gb/podcast/the-sarah-kimberley-show-previously-not-so-chronic/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=bf29f0bb4

#27 Beyond Chronic Illness: Removing Insecurity & Stepping Into Self Empowerment

May 09 2021 48 mins  
Sarah interviews her client Fiona who shares her healing journey from chronically sick, cared for by others, and incredibly camera-shy, to a consciously healing, confident woman who always does (and gets) what she wants. Connect with SarahInstagram: https://www.instagram.com/thesarahkimberley iTunes: https://podcasts.apple.com/gb/podcast/the-sarah-kimberley-show-previously-not-so-c

#26 Defying Depression & Chronic Pain Through Unconditional Self-Love & Approval

May 09 2021 56 mins  
Sarah interviews her client Trips who shares her healing journey from chronically sick and chronic apathy with her life, to a consciously healing, powerful woman who led herself out of the darkness. Connect with SarahInstagram: https://www.instagram.com/thesarahkimberley iTunes: https://podcasts.apple.com/gb/podcast/the-sarah-kimberley-show-previously-not-so-chronic/id1544380072 Sp

#25 Finding Balance & Abundance Through Healing Chronic Illnesses & Burn Out

May 09 2021 50 mins  
Sarah interviews her client Abbie who shares her healing journey from chronically sick, medication, and chronic self-doubt, to living in balance and manifesting her dream life. Connect with SarahInstagram: https://www.instagram.com/thesarahkimberley iTunes: https://podcasts.apple.com/gb/podcast/the-sarah-kimberley-show-previously-not-so-chronic/id1544380072 Spotify: https://open.sp