Ultra Uncovered

We’re turning back the clock for another Ultra Uncovered Rewind, revisiting our second-ever evergreen episode—this time with a fresh 20-minute update packed with insights for 2025!Join us as we dive deep into all things Gorge Waterfalls 100K (and 50K) with special guest and local trail-running standout, Keely Henninger. Whether you’re gearing up for this iconic race or just d

Chuckanut 50K is a true “Old School Ultra” that has evolved with innovation and growth while staying true to its community-first spirit. Russ and Corinne dive into it all with 23-year race director Krissy Moehl as she preps for another year of this Pacific Northwest classic!Follow Krissy on IG - https://www.instagram.com/krissymoehl/Buy Krissy's book - https://shorturl.at/N

In this Episode:General reactions to the weekendRuss' RaceCorinne's Field Commentating ExperienceCorinne's RaceCastle Rock Run Club results - wins/losesTeaser on upcoming evergreen episodesRuss Never Summer 100k Substack - https://substack.com/@ultrauncoveredFollow Corinne - https://www.instagram.com/corinne_shalvoyage/Follow Russell - https://www.strava.com/athletes/10

Did you know the 1st episode of Ultra Uncovered was about Black Canyon Ultras. Well, we're bringing back this evergreen episode with an added 20 minutes of 2025 updates on the front end. Black Canyon continues to be an early season staple and this year will no doubt be a barn burner. Hope you find this information valuable!

What happens when 5 ultra runners try Bi-carb? Listen to find out. Have you tried it yet? What was your experience? **we have no affiliation and are not sponsored by Maurten bicarb. All thoughts and opinions are our own.

It's signing season! In this special collab episode between Ultra Uncovered and The FreeTrail Fam Pod (formerly Rest Day Pod), Corinne Shalvoy, Russell Ditsworth, Ellie Pelle and Katie Asmuth discuss the current state of pro moves, free agents, notable signings as well as our observations on brands, marketing and team dynamics within the sport of trail running. Let us know what you

Join Corinne, Russell, and Graham for a jam-packed episode as they dive into their top picks for UROY (Ultra Runner of the Year), TROY (Trail Runner of the Year), and POY (Performance of the Year)—complete with a signature Graham Hot Take that’s not to be missed! The trio also shares highlights from their personal athletic journeys this year, breaking down their favorite gear,

Ian (28 JFK Finishes) and Emily (2x winner and 3rd fastest time on the course) join Corinne and Russell to talk about America's oldest ultramarathon and what makes it unique, challenging, and such a classic late season event. Ian & Emily's coaching business - https://sundogrunning.com/runner-training-and-coaching-services/ Follow Ian on IG - https://www.instagram.com/itgoesinf

We used an oxford comma in our title to be provocative on this Fireroad episode where we dive into Corinne's 5th place performance and talk about stories and experiences from another incredible running of the Javelina Jundred, affectionately known as The Misfit Parade. Let us know what you think! Corinne's pre-race interview with Mountain Outpost https://www.youtube.com/live/SZn

Dakota ran a CR setting time at the Javelina Jundred in 2022 running 12:58:02 for 100 miles in the delightfully devilish Arizona desert. That's 7:41/mile pace!!!!!! Here he talks with Corinne and Russell about how the day went for him, tips for others racing, the competitive games (or lack thereof) on race day, his motivations for taking the start line, why he wore a costume, and