Inner Roots Podcast

Apr 30 2024 1
Inner Roots Podcast artwork

The Inner Roots podcast is dedicated to empowering you to uplevel in all aspects of your life. If you are passionate about manifestation, self-development, mindset growth and rewiring, emotional wellness, and spirituality, then this is the perfect podcast for you. Kaity, the host, is an EFT practitioner, Yin Yoga and Qigong instructor, and the creator of the Free Flow - a blend of mind rewiring and meridian stretching that helps you shift limiting beliefs and release emotional blocks so that you can step into the best version of yourself.