Golf Yourself Healthy

What has the everyday golfer got in common with someone who’s played at the elite level, been a teammate of Rory Mcilroy at the Junior Ryder Cup and teed it up at Augusta National? A lot more than you’d think…Beyond his Golfing accolades and talents, both as a player and as a Golf Fitness specialist, Dr Zach Gould is a humble and honest character, who is not afraid to be vuln

Alex Frolish enjoys a unique vantage point when playing Golf. As an airline pilot, Alex is an international jetsetter with a difference. When traveling, Alex doesn’t sit idle on stopovers. With his Elevation Golfing Nation alter ego, he resourcefully uses his time to head out to play local golf courses, combining a love of the game, with a passion for Golf writing and a deep resp

Golf can transform lives.This is a core belief held by Anthony Blackburn, founder of Golf in Society.Anthony and his team turn that belief into action by putting Golf clubs at the heart of local communities. Through the delivery of tailored golf sessions for those living with chronic illnesses such as Dementia and Parkinson’s, the aim is to inspire people to live a happier and he

Golf is many things, to many people. To Craig McKee, Golf is a release.Following the passing of his daughter, Danielle, Craig has found solace in Golf. Out on the course, he has space to reflect and to remember Danielle, calling on her for inspiration as he stands on a tee box or lines up a shot.Moreover, Golf has presented him and his family with opportunities to raise important a

Golf is more than just a game. It’s a metaphor for how you live your life.Few people are better placed to talk about this, than Robin Chodak.As a keen golfer and as someone who has experienced more than her fair share of grief and loss, Robin’s life purpose is to inspire and offer hope to others. When her husband, Gerry -  a passionate and talented golfer - died suddenly i

Growing up, Golf was one of several sports competing for Ben Seabrook’s attention. In more recent years, Golf has had a much greater influence on his life. For Ben, golfing in solitary confinement is a perfect tonic.Join Ben and Kris for a wide ranging chat, encompassing topics such as grief, mental health and baby loss. There are also some lighter hearted subjects, such as forge

Join us for the first ever full-length episode of the Golf Yourself Healthy podcast! In this official launch episode, Kris Lynch talks us through the spirit of his game and how the life and memory of his son, Innes, has inspired the creation of GYH. We’ll also discuss GYH’s purpose and mission and what’s in it for you, our GYH community members. And remember…always Emb

Join GYH host, Kris Lynch, as he shares reflections from the official GYH launch episode, dedicated to his son, Innes. Kris offers thanks to the listeners and to those who have offered messages of support. We reflect on the purpose of GYH and the significance of the brand logo. Finally, we offer a teaser for future episodes and give a call to action to the GYH community.Please leav

Join GYH host, Kris Lynch, as we give an introduction to the GYH podcast, how to subscribe and how to join our community. And remember...always Embrace the Rough and forever Cherish the Fairway.