Just Chill Parenting Podcast

May 12 2024 6
Just Chill Parenting Podcast artwork

Welcome to the Just Chill Parenting podcast, where parenthood and sleep meet in a compassionate space. Hosted by Rosey Davidson, the founder of Just Chill Baby Sleep, this podcast is your go-to source for non-judgmental advice and support. As a bestselling author, speaker, and mother of three, Rosey brings expertise and empathy to your parenting journey. The mission? To make sleep information accessible to all parents. Tune in for answers to your sleep questions, insights into parenting dilemmas, and even some relatable rants.

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S1E20 Dr Soma on Eczema - what it is, what causes it and how can we treat it?

May 12 2024 49 mins  
Join Rosey as she delves into the world of eczema with Dr. Cristina Psomadakis, a renowned dermatologist known as @drsomaskin. Together, they explore the intricacies of this skin condition, unraveling its causes and discussing effective treatment methods. From the role of steroids to the impact of diet and allergies, no stone is left unturned. Tune in as they navigate the nuances o

S1E19 The brain doctor - digital habits, sleep & advice from neuroscientist - Dr Faye Begeti

May 06 2024 46 mins  
In this episode Rosey speaks to Dr Fate Begeti, NHS Neurology doctor and neuroscientist. They talk about Faye's new book The Phone Fix, and how we can manage our digital habits in a healthy way. What is a chronotype? Should parents feel bad for scrolling? Is screen time bad? Rosey and Faye answer these questions and more! Find Dr Faye Begeti @Threadsthe_brain_doctor And her

S1E18 Speech and communication with Charlotte Hall

Apr 28 2024 51 mins  
In this episode Rosey talks to Charlotte, speech and language therapist. They talk about accessing speech and language therapy, things to do at home, and how to approach a speech delay. How do we know what is normal? When should we worry? Along with the effect of TV, and SLEEP! on speech. Find Charlotte over on InstagramCharlotte Hall | Award Winning 🏆 Speech and Language T

S1E17 Toddler sleep, navigating 'sleep regressions' and more! 

Apr 22 2024 38 mins  
In this episode, Rosey delves into the world of toddler sleep. She explores why it's never too late to improve sleep habits, how to navigate boundary pushing, and unravel the complexities of the toddler years. See our courses for all things toddlers: Sleep Success: 19 months – 4 years Toddler Behaviour Guide To Potty Training Guide to Fussy Eating Continue the Conversation Join o

S1E16 Pelvic health with Clare Bourne, pelvic health physiotherapist

Apr 14 2024 47 mins  
Rosey has an very open, honest chat to Clare about everything pelvic health. They talk pelvic floor, incontinence, when to start exercising, gadgets and more! Find Clare on IG @clarebournephysio and her website clare-bourne.com Find Claire's book here:Strong Foundations: The ultimate guide to pelvic floor health through pregnancy, birth, postpartum, perimenopause and menopau

S1E15 Consultant Sarah - the 4th trimester and finding your groove

Apr 07 2024 38 mins  
Rosey is joined by her teammate Sarah to talk all about the 4th trimester. Learn about 'second night' syndrome, how to cope with change, how to put your baby down, better sleep, and more! Book a 1:1 with Sarah here:Our Packages - Just chill baby sleep Continue the Conversation Join our community over on Instagram for practical tips, information, support and a little bit of

S1E14 Dr Karen Gurney - How Not to Let Having Kids Ruin Your Sex Life

Apr 01 2024 57 mins  
The Sex DoctorIn this episode Rosey talks to Karen Gurney, aka The Sex Doctor all about satisfaction, desire, how to cultivate intimacy when we are tired. What is sexual currency and how can we feel more fulfilled? Rosey asks Karen - what is sex? is porn negative? and how can we talk to our kids about it? Find Karen over on Instagram Dr Karen Gurney @thesexdoctor Order her book:How

S1E13 Tobi Asare aka My Bump Pay - Going back to work, sleep and the juggle! 

Mar 25 2024 40 mins  
Rosey talks to Tobi Asare, speaker, founder and author of The Blend, how to successfully manage a career and a family.Tobi shares her wisdom on how to find a work life balance, keeping it real on social media, and of course the importance of sleep to her and her family. Find Tobi on Instagram @mybumppay Continue the Conversation Join our community over on Instagram for practical

S1E12 The Folding lady - how organisation can help you, favourite products and sleep

Mar 18 2024 43 mins  
In this epsiode Rosey talks to Sophie Liard, aka The Folding Lady. They talk all about how organisation can make your life easier, and how to tackle that as a parent. What you do and don't need, and some favourite products. Sophie shares some info around neurodiversity and her son, and her words of wisdom on managing family life. More on Sophie below https://www.thatsmestories

S1E11 Dr Cleo - potty challenges, poo fear, constipation, strategies and support

Mar 11 2024 47 mins  
Get to know Dr Cleo - potty training challenges, fear of poo, constipation, strategies and support. In this episode Rosey speaks to Cleo, who is a clinical psychologist in both the NHS and private practice, and is a much loved member of the Just Chill Sleep team. Cleo has specialised in gastroenterology, and works closely with families who experience difficulties with potty trainin