The Art of Relating

Feb 12 2025 16 ep. 61 mins

The Art of Relating Podcast artwork

Welcome to the Art of Relating podcast, where I’m figuring out life, asking questions, becoming present with the unknown, and navigating the Mystery with my dear friends. We explore the healing journey through my favorite topics like the nervous system, trauma, somatics, spirituality, psychology, and authentic relating. My mission is to empower you to discover what works best for you by tapping into the innate wisdom of your body. These conversations are one of my greatest resources, and I hope they can be a catalyst for you on your journey as well. You can find my work at www.somatic-spirit.com.

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Ep. 15: Deep Knowing With Catherine

Feb 12 2025 72 mins

Catherine Quiring had me on her podcast Who We Are & What We Need to chat about the somatic path of healing, my 6-month program Awakening the Wild Woman, the role of Saints Goddesses and archetypes like Mary Magdalene, Joan of Arc and Persephone on my path, and what has crystalized in my practice lately from my Sacred Pilgrimages.

Ep. 14: Healing the Ancestral Money Wound with Jenny

Jan 08 2025 70 mins

I guide my friend Jenny into her body during a live session to explore the complicated relationship she has with money. Her body’s wisdom shows us the generational wounding that needs to be honored and healed in order for her to move forward in her life to receive abundance and reciprocity. Apply for my 3-Month 1:1 Mentorship: Somatic Spirit Journey Song: Ayla

Ep. 13: Autoimmunity and the “Good Girls” with Sara Hirsh Bordo

Oct 23 2024 74 mins

Join me for an inspiring conversation with Sara, founder of Women Rising, 15x award-winning documentary filmmaker, mentor, speaker, and soon-to-be debut author with HarperCollins. Sara is also the visionary behind the first-ever sociological study exploring the link between women’s empowerment and autoimmunity in America. In this episode, Sara shares her powerful journey from sel

Ep. 12: Healing Through Performance with Adriana

Oct 09 2024 45 mins

Me and my teacher Adriana Rizzolo, founder of Body Temple Dance, nerd out about the importance of right-brain focused therapy and healing the frozen parts of us through performance, dance, song, poetry, and art. I share about my vulnerable experience singing on stage to reclaim my sacred sexuality as a pivotal part of healing from sexual trauma. Join my 6-month program A

Ep. 11: Healing Through My Story: A Conversation with Erin and Lisa

Sep 26 2024 49 mins

Erin and Lisa interview me on their “I Decide Darlings” podcast about my journey of healing from trauma and how it led me to help others do the same. I share my story as a child of an alcoholic, healing the mother wound, and overcoming sexual trauma, bulimia, body dysmorphia, disorganized attachment, depression, suicidal thoughts, anxiety, and low self-worth that consumed a thi

Ep. 10: Navigating Conflict and Existential Kink with Kate

Sep 11 2024 74 mins

Join me and my BFF for life Kate as we navigate our #1 trigger - TIME. We’ve been best friends for 22 years, and we still trigger each other’s abandonment wound when it comes to this topic. In this episode, we re-count our most recent blow-ups and discuss the multitude of creative ways we’ve learned to navigate conflict resolution, including Existential Kink, Non-Violent Comm

Ep. 09: Downloads from God with Jennifer

Aug 28 2024 68 mins

I catch up with my friend Jennifer about the similarities we are experiencing through huge shifts in our personal lives and soul-led businesses. We talk about our intuitive travels, downloads from God, and the challenges that are currently humbling us during this huge transitional phase. Jennifer’s Offerings: Current Offerings Guided Creative Directory J

Ep. 08: Sacred Sexuality, Divine Union, and Sacred Celibacy with Marsha

Aug 14 2024 77 mins

Me and my friend Marsha, a feminine guide, healer, and muse dive into a juicy, vulnerable conversation about re-claiming raw sexuality, redefining relationship commitments with divine union, and how her devotion to sacred celibacy for two years was a means of self-discovery, healing, and spiritual growth. Register for Marsha’s Sacred Celibacy Course: Sacred Celibacy Cou

Ep. 07: Ancestral Healing and Loving Beyond Co-dependency with Adriana

Mar 18 2024 66 mins

I chat with my teacher Adriana Rizzolo, founder of Body Temple Church, about healing co-dependency by taking the shame out of it and learning how to alchemize this energy through the power of story, ancestral healing, and spiritual practice. Episode Highlights08:20 - Stop shaming your co-dependency 26:43 - Healing is not about doing it “right”54:06

Ep. 06: Somatic Spirit Sessions - Getting To The Root of Gut Issues with Kylee

Feb 21 2024 74 mins

I guide my friend Kylee into her body during a live Somatic Spirit Session to address the emotional trauma that is at the root of her chronic gut issues. We re-write a memory from her childhood to process the impact of growing up as a child of abuse and addiction. Our exploration leads Kylee to heal generational trauma passed down from her maternal line, which helps her unlock a de