Me vs Me

May 09 2024

Me vs Me Podcast artwork

Hey girl, Hey! Welcome to your safe space. The Me vs Me podcast is all about mental health, trauma, and self-improvement.

We will be discussing difficult topics like friendship heartbreaks, navigating relationships, and finding your purpose in life. We'll talk about finding strength and support through faith, and prioritising your own needs.

The goal is to create a community of listeners who can support and uplift each other on the journey to mental wellness. Join us every week for conversations that will inspire and empower you to take control of your own life!

Enjoy and don’t forget to follow this podcast and download episodes as you listen, love you lots, see ya!

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Generational curse breaker

May 09 2024 19 mins

Hey girl, Hey! In this episode, we're diving deep into a conversation about the struggle of being different and breaking generational curses. We'll talk about how the beliefs of others, especially those of your family, can have a profound impact on your life, making it hard to stay true to yourself and your path. Sometimes, the opinions and beliefs of others can be so loud that the

Own race, own pace

Apr 21 2024 23 mins

Hey girl, hey! In this episode, we're diving deep into a topic that can be a real struggle for a lot of people - staying in your own lane. Lately, I've been feeling a lot of pressure to keep up with the Joneses, or rather the Kardashians, and it's been really hard on my mental health. I'm sharing my own journey of learning to be content with where I'm at, and not comparing myself t

The Art of Letting Go

Mar 16 2024 21 mins

Hey girl, hey! Letting go can be one of the most difficult things we have to do in life. Whether it's a career opportunity, a long-term friendship, or even just an old pair of shoes, it can be hard to say goodbye. In this episode, we'll be exploring the topic of letting go and all that it entails. We'll be discussing the hardships and benefits of letting go, as well as sharing pers

The Powerhouse Within

Mar 01 2024 21 mins

Hey girl, hey! Welcome to Me vs Me. On this episode, we'll be discussing the concept of taking back your power from the people and circumstances that try to bring you down. We'll be sharing practical tips and strategies on how to train your mind to be positive, and we'll also be looking at the role that faith can play in this process. We'll also be highlighting the work of my frien

The Eldest Dilemma

Feb 16 2024 22 mins

Hey girl, hey! Being the eldest daughter can be a difficult and thankless role. Not only are you expected to take on responsibility and maturity at a young age, but you also have to navigate complicated relationships with your siblings. In this episode, we'll explore the unique challenges of being the eldest daughter, and discuss ways to overcome the anger and resentment that can b

Heart to Heart

Feb 09 2024 16 mins

Lately, I've been feeling a little overwhelmed and scared. I'm doing my best to show up every week for my podcast although it’s easy to get discouraged, but I know that giving up isn't an option. I'm not only doing this for myself, but for all of my listeners who need to find their voice like mine. And as the underdog, I know that my time will come if I just keep pushing forward.

The Spirit Patrol

Feb 06 2024 20 mins

Hey girl, hey! Dreams are precious and personal, and it's important to protect them from those who may not understand or appreciate their significance. Just like a seedling needs time and care to grow, so too do our dreams. It's crucial to nurture them with prayer, perseverance, and positivity, and to trust that God's plan for us is greater than we can imagine. In this episode, we'

Keep Your Flame Lit

Jan 27 2024 24 mins

Hey girl, hey! In today's episode, we'll be exploring the importance of being true to yourself, even when others try to push you to change.We'll also talk about how to avoid over-sharing your personal life with the wrong people, and navigating the work environment in a way that honours your values and beliefs. And finally, we'll discuss how to stay grateful and connected to God, ev

Rejected, but Not Defeated: The Path to Redirection

Jan 19 2024 16 mins

Rejection is often seen as a negative, but what if it's actually a redirection?In this episode, we explore the importance of maintaining good posture - mentally, emotionally, and spiritually - while waiting for God's plan to unfold. Sometimes the path to our true purpose involves detours and redirection, and we need to trust that God knows what's best for us. So let's talk about ho

Standing on Business

Jan 10 2024 19 mins

Hey girl hey!! Happy New Year and welcome to the first podcast of 2024!! On this episode, we'll be discussing the importance of setting clear and actionable goals for the year ahead and actually putting in the daily work. We'll also talk about the importance of putting your faith in God and letting Him guide your journey. Finally, we'll explore the importance of embracing the awkwa