The Cabrera Lab Podcast

May 15 2024 39 mins 2

The Cabrera Lab Podcast artwork

Join Drs. Derek and Laura Cabrera from Cornell University as they inspire you to approach life's challenges with a fresh perspective. Witness their use of GOAT-level thinking to enhance your problem-solving skills. Discover new possibilities, approaches, and solutions you never knew existed. Elevate your thinking and get better every day with their entertaining guidance.

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#8: The War on Goop

May 15 2024 30 mins

In this week's episode, Drs. Derek and Laura Cabrera discuss what goop means, why you should be aware of it, and what you can do to avoid the gauntlet of goop.

#7: Overthinking: It's NOT a Thing

May 08 2024 32 mins

In this episode, Drs. Derek and Laura Cabrera discuss the issue of overthinking. More specifically, how there's no such thing as overthinking. Instead, we are underthinking.

#6: Heal Your Self: How to get over something you can’t get over

May 01 2024 38 mins

In this emotional episode, Drs. Derek and Laura Cabrera speak on healing from childhood trauma, what it truly means to be an 'adult,' and how to get over something you just can't seem to get over.

#5: Rethinking Education

Apr 24 2024 50 mins

In this week's episode, Drs. Derek and Laura Cabrera rethink the education system while sharing stories from their own personal educational experiences...

#4: Practice Makes Progress

Apr 17 2024 47 mins

Drs. Derek and Laura Cabrera discuss the power of practice, how thinking can be practiced just like anything else, and how dinner time led to being on the cutting edge of cognitive practice.

#3: Is TQ The New IQ?

Apr 10 2024 34 mins

In this week's episode, Derek and Laura talk about the IQ test, where it's lacking, and how the TQ is a more accurate and better replacement.

#2: Love Reality

Apr 03 2024 38 mins

The Drs. Cabrera discuss what it means to love reality, why you should love reality, and the high cost of ignoring reality.

#1: You Don't Have Time Not To Think!

Mar 27 2024 47 mins

In this episode, Drs. Derek and Laura Cabrera discuss what UpThinking is, how to do it, how to measure it, and why we care about thinking so much in the first place.