Cold Plunge Podcast

The full story of how Joe Rogan got his first ice bath with the CEO of Morozko Forge. Follow Thomas Seagar: https://www.instagram.com/seagertp https://www.morozkoforge.com/ Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorm

This is Part 2 of my interview with Thomas Seagar, the CEO and Founder of Morozko Forge. We talk about everything from Epsom Salts vs. Chlorine in an ice bath to our ancestral roots in cold plunging. 0:00 Best Cold Plunge Protocol 4:15 Epsom Salts in an Ice Bath 4:48 Aluminum in Chillers 7:28 Chlorine in an Ice Bath 8:43 Cold Plunge Before or After a Workout? 14:50 Contrast Therapy

This is Part 1 of my interview with Thomas Seagar, the CEO and Founder of Morozko Forge. We talk about the history of ice baths and how the company came to be, with influences from Joe Rogan and Ben Greenfield. 0:00 Cold Open 0:25 How did Thomas get into Ice Baths 2:52 Landscape of Ice Bath Culture 8:20 Joe Rogan gets into ice baths 11:27 Building the first Ice Baths 13:16 How the

In this episode, Mike Gorman discusses whether or not we sweat out Toxins in the sauna. Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@plungereviews Outro Music by @mangordan Powered by: htt

In this video, Mike Gorman discusses: 0:00 Ice Barrel's brand-new chiller 7:23 My use of the word "Mid" 9:15 Cooking videos Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@plunge

In this solo episode of the Cold Plunge Podcast, Mike Gorman dives into the New York Magazine article about Andrew Huberman: Andrew Huberman's Mechanisms of Control by Kerry Howley Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mike

In this solo episode of the Cold Plunge Podcast, Mike Gorman provides a definitive list of how to behave in a sauna. Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@plungereviews Outro Music b

I react to "The Rise and Fall of the Wim Hof Empire" by Scott Carney Original Video: https://youtu.be/eu5CkkaHB1A?si=-B5oqTFCNSyxJjGS Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@

In this solo episode of the Cold Plunge Podcast, Mike Gorman discusses: 0:00 Dumb Cold Plunge Video 8:05 I Cut My Hair 8:50 Underwear is a Psyop 9:54 Entertaining Cold Plunger Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Y

In this episode, Mike discusses grounding and why cold plunging is the best way to ground yourself. Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@plungereviews Outro Music by @mangordan P