Blaylock Health Channel

Sep 23 2015 724

Blaylock Health Channel Podcast artwork

The Blaylock Health Channel is a weekly podcast series by Dr. Russell Blaylock, a nationally recognized board-certified neurosurgeon, health practitioner, author and lecturer. In this series, Dr. Blaylock discusses various health topics such as neurological diseases, cancer, diabetes and heart disease including new and advanced nutritional approaches to treat such health challenges and become an overall healthier person.

Subscribe on Podcast Addict

BHC Ep. 21 - Magnesium

Sep 23 2015 17 mins

Magnesium is a mineral that is crucial to maintaining a normally functioning body. Unfortunately, more than half of the population of the United States is estimated to be magnesium deficient. On this episode of the Blaylock Health Channel, Dr. Russell Blaylock discusses the many health advantages magnesium has to offer us as well as the proper magnesium supplements we can take to f

BHC Ep. 20 - Neurodegenerative Diseases

Sep 10 2014 20 mins

Thanks to the recent popularity of the Ice Bucket Challenge, the subject of Amyotrophic Lateral Sclerosis (ALS) has received an enormous amount of media attention. On this week’s episode, Dr. Russell Blaylock talks about the physiological connections between all neurodegenerative diseases and includes steps one can take to treat and prevent the ravaging effects of these diseases.

BHC Ep. 19 - Reactive Hypoglycemia

Jul 10 2014 22 mins

Reactive hypoglycemia is a condition that arises in certain people when they consume foods that are high on the glycemic index causing sudden fluctuations in their blood sugar. These fluctuations can result in many physical and mental disturbances including anxiety and depression. On this week’s podcast, Dr. Russell Blaylock discusses the important role glutamate plays concerning

BHC Ep. 18 - Excitotoxins

Jun 23 2014 22 mins

Despite the fact that the public is more informed than ever of its dangers, dietary excitotoxins such as the ingredient monosodium glutamate are still widely used as flavor enhancers in many different food products. On this episode, Dr. Russell Blaylock explains the effects of excitotoxins on our bodies and lists the many (often innocuous-sounding) names of excitotoxic ingredients

BHC Ep. 17 - Gluten Sensitivity

Jun 05 2014 27 mins

Until recently, the medical community has largely overlooked the topic of gluten sensitivity, namely non-celiac gluten sensitivity. Now, due to a growing number of people that are feeling the negative effects of gluten, this disorder is becoming increasingly more difficult to ignore. On this week’s episode, Dr. Blaylock discusses the neurological effects of gluten sensitivity and

BHC Ep. 16 - Sulfites

May 21 2014 13 mins

Sulfites are commonly used as a preservative in several different types of food products, beverages and medications. Unfortunately, many people have an adverse reaction when exposed to this additive. On this week’s episode, Dr. Blaylock goes over the negative effects of sulfites and discusses ways to reduce the toxicity of this compound.

BHC Ep. 15 - Addiction

May 14 2014 24 mins

Whether it be alcoholism, drug addiction or gambling, problems with addiction can be found throughout the world and it is an unfortunate aspect of the human condition. On this episode, Dr. Russell Blaylock shows that no matter what the addiction may be the biological mechanisms behind these various conditions are essentially the same. Using this knowledge, Dr. Blaylock shows us how

BHC Ep. 14 - Understanding Depression

May 10 2014 28 mins

Recent scientific studies have discovered evidence linking depression and inflammation. On this week’s episode, Dr. Russell Blaylock explains how a person’s mood can be negatively influenced by the presence of inflammation in the body as well as dietary changes one can make to reduce this inflammation.