Nana Hannah Bedtime Stories

May 26 2024 38 mins

Nana Hannah Bedtime Stories Podcast artwork

Soothing stories to help your little ones drift off to sleep. Each Nana Hannah episode is an immersive bedtime experience which begins with a short child-friendly guided meditation, then combines a calming bedtime story with nature sounds, music and white noise. When your little one is ready for their rest, pop them in bed and play a Nana Hannah episode so they can enjoy a fun and calming story while they fall asleep.

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RESET - Guided Meditation for kids

May 26 2024 11 mins

This guided meditation is designed to help your little ones reset and relax. If you need a quick 10 minute calm down after some big feelings, before a nap or just as a nice at-home activity, pop this on for the kids and make yourself a cup of tea! Or join in if you’re feeling like you need a reset too! This kid friendly guided meditation includes breathwork, bringing awareness to

5. Goodnight Eli the Dinosaur

Apr 29 2024 44 mins

Set in a prehistoric rocky jungle, Eli the Diplodocus is on the hunt for some delicious leaves for his dinner. While he wanders around the Dinosaur jungle, Eli finds the perfect tree, but isn’t quite tall enough to reach the leaves. Then he meets his new friend, Jackson the pterodactyl who helps Eli find his delicious leaves and joins the family for dinner. Each Nana Hannah stor

4. Goodnight Sadie the Star

Apr 17 2024 43 mins

Set in the glowing night sky, Sadie the Star is glimmering with Mummy Star, and her best friend the moon. Tonight, Sadie wants to be a shooting star and explore the wonders of the universe. Only the strongest and brightest stars are able to shoot across the night sky, but Sadie knows she can do it. Each Nana Hannah story begins with a short, child-friendly guided meditation, which

3. Goodnight Lenny the Lion

Apr 12 2024 43 mins

Set in the vast grasslands, Lenny the Lion wakes up from a rest and realises his sister Lottie isn’t there! This story follows Lenny as he journeys through the grasslands, rock caves and watering hole, chatting to some friendly animals to find his sister Lottie. Each Nana Hannah story begins with a short, child-friendly guided meditation, which leads into a soothing story focusi

2. Goodnight Bella the Butterfly

Apr 07 2024 43 mins

Set in the lush canopy of the rainforest, Bella the Butterfly emerges from her chrysalis, excited to explore the beauty around her. During Bella’s adventure, she meets a friendly bluebird, and they search the rainforest together for a tasty fig tree. Each Nana Hannah story begins with a short, child-friendly guided meditation, which leads into a soothing story focusing on the ch

1. Goodnight Tommy the Turtle

Apr 07 2024 44 mins

Set in the calming blue ocean, Tommy the Turtle meets his best friend Mr Whale. They explore the ocean together in search of the perfect, soft seaweed to make a cosy sea bed. Each Nana Hannah episode begins with a short, child-friendly guided meditation, which leads into a soothing story focusing on the character’s adventure, then their wind down and bedtime routine. When each