Get Enlifted

May 22 2024 93
Get Enlifted Podcast artwork

Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome. What if it didn’t have to be that way?
The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush Imposter Syndrome so that they can make a bigger impact on their clients and make more money doing it.
With a combined experience of almost three decades in coaching, you’ll get invaluable wisdom and tangible tools from hosts Mark England & Kimberly Kesting in weekly entertaining (and edgy) conversations on mindset, holistic wellness, and decentralized education.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. 

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Getting Comfortable with your Money Stories ft. Dinero Daddy

May 22 2024 44 mins  
“Money becomes a central point of many of your decisions and conversations and decision-making. If the breath is high and tight, if the story is running wild in our head, we can't zoom out to see the other possibilities.” — Kimberly Kesting Today on Get Enlifted:The story of how Mark got the nickname “Dinero Daddy”Break out of the discomfort of talking about money and fin

Go from NPC to Main Character Energy

May 15 2024 37 mins  
“When you take that main character's energy, what is that really like? To me, that's like, I want to enjoy my life. I want to enjoy every minute of it. I want to do the things that I find interesting and exciting and I know that if I follow that, I can then create a completely unique and exciting life for myself.” — Kimberly Kesting UPDATED VERSION: Today on Get Enlifted:How

Serial Quitters: People Who Give Up When It Gets Too Tough

May 08 2024 41 mins  
“Breathing often leads people to throw in the towel. If you don't have the breath component, you can't control your pace. However, if you can breathe well, you can indeed control your pace. Whether you have a five-year goal or a ten-year goal, you're going to need enough gas in the tank to get it done. The thing that burns more isn't the external struggle; it's the internal strug

Insecure & Offended: Boost Your Mindset Training

May 01 2024 39 mins  
“So many people think, 'I need to work on my mindset, or I need to change this story, or I need to do this thing, or I need to get healed in this way, or I really got to get over this one time when something happened to me,' as if it's an instant shift—as if it's not something that needs to be practiced and trained over and over again. Mindset is something that has to be practi

Food, Sex, and Drugs: The Secret to Uncomplicated Living

Apr 24 2024 53 mins  
“What do food, sex, and drugs have in common as far as external stories? They all have marketing agencies that have agendas that they want to complicate and create something.” — Kimberly KestingToday on Get Enlifted:Insights from El Salvador: simplicity enhances life qualityThe significant impact of our perceptions of food, sex, and drugsQuestioning societal narratives and re

Get Enlifted - The Trailer

Apr 17 2024 1 mins  
Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome.The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush the Imposter Syndrome so that they can make a bigger impact to improve the mental, emotional, physical health of their clients and make m

Ep. 90: Bye, I'm leaving! Off to El Salvador! (Season 2 Finale: 10 Lessons from 2 Years of Podcasting) with Kimberly Kesting

Mar 13 2024 49 mins  
After two full years of putting out weekly podcasts, I'm sharing my Top 10 Lessons I've learned about mindset, business, coaching, and leadership. In this episode:Imposter Syndrome: how common is it, how it's held me back, and what happened when I learned how to get over it.Taking ownership of your work, and crafting solid collaborations & partnershipsWhat happens when you put

Ep. 89: The Bar is Low in the Coaching Industry with Mark England & Kimberly Kesting

Mar 06 2024 52 mins  
The bar for entry into the coaching industry is extremely low. In this episode, we're breaking down what you need to become a coach (not much), what it takes to become a good coach, all the way to what it takes to become a truly great, professional coach. Discover the importance of professional development, the value of a strong support system and community of peers, and the influe

Ep. 88: The Most Common Mindset Mistakes with Mark England & Kimberly Kesting

Feb 28 2024 43 mins  
Ever feel like your own thoughts are your worst enemy? Today we expose and dismantle the five most common mindset mistakes that coaches and clients stumble over. We bust each mindset mistake with the Enlifted Method, making simple shifts of words.Get the tools to use for yourself when you download this FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients StuckGet more from E

Ep. 87: Social Media & The News: We are all totally confused with Kimberly Kesting

Feb 21 2024 37 mins  
We are all totally confused, thanks social media and the news. Today we're exploring:Ways the external world influences our internal narrativesHow your internal narrative, aka your story, can inflame your our state of confusion or create more clarity Arm yourself with the tools to recapture your sense of identityThe transformative power of language on our emotions, imagination, and