Bites of the Apple

In the latest episode of *Bites of the Apple: Building Emotional Strength in Education*, host Kimberly Bolton, a seasoned educator turned mental health advocate, addresses the pressing issue of violence in schools. With a personal story that hits close to home, Kimberly shares invaluable insights and actionable strategies to help teachers cope with this challenging trend. The podca

In this episode of "Bites of the Apple" with Kimberly Bolton, titled "Thriving in Your First Year of Teaching: Strategies for Newbie Educators," Kimberly, a seasoned educator turned mental health advocate and coach, provides invaluable insights for new teachers aiming to not just survive but thrive in their teaching careers. The episode, part of a four-part series for February 2024

Join Kimberly Bolton, a seasoned teacher turned mental health advocate and coach, in her podcast series "Bites of the Apple." In this episode, Kimberly kicks off a four-part series for February 2024 titled "Building Emotional Strength in Education." Focused on addressing the prevalent issue of teacher burnout, Kimberly shares her insights and actionable strategies to help educators

Bites of the Apple: Building Emotional Strength in Education Join seasoned educator turned mental health advocate and coach, Kimberly Bolton, on a transformative journey to empower educators. In this episode, Kimberly addresses the prevalent issue of burnout in the teaching profession, offering actionable strategies for managing heavy workloads, building support systems, and priori

🌟 Elevate Your Mind 🌟 Join us on a transformative journey as we welcome the incredible Josh Magro, Licensed Mental Health Therapist, to our podcast! 🧘‍♂️ Discover the secrets of stress management and neuroscience with Josh's decade-long expertise. His insights will empower you to reshape your mindset, turning stress into a catalyst for growth and resilience. 🎙️

🎙️✨ New Podcast Alert: Stress Management Triage 🍏🌟Feeling the weight of stress and struggling to find balance in your classroom? Tune in to the latest episode of "Bites of the Apple," where I share three actionable strategies to help you navigate stress and build resilience. Here's what you'll discover:🍎 Identify Early Signs of Stress:- Learn how to recognize the ea

🎙️✨ New Podcast Alert: Navigating Political Challenges in Education 🍎🌟Feeling overwhelmed by the ever-changing landscape of education and political hot button issues? Tune in to the latest episode of "Bites of the Apple," where I share three actionable strategies to help you navigate these challenges with confidence. Here's what you'll discover:🍏 Attend Your School

Calling all Teachers! Kickstart your new year with tips on setting your personal mental health goals.

🎙️✨ New Podcast Alert: Cultivating Emotional Resilience in the Classroom 🍏🌟Feeling overwhelmed by classroom stress and student behaviors? Tune in to the latest episode of "Bites of the Apple" with me, Kimberly Bolton, as I share four actionable strategies to help you navigate challenges and foster emotional resilience in your classroom. Here's what you'll discover:🍎