Taboo Talk with Sarah

What happens when success on the outside doesn’t match how you feel on the inside? In this episode, Sarah sits down with Mike Gostola, entrepreneur, TikTok strategist, and mental wellness advocate, to discuss his powerful journey from high-stress business ownership to online freedom. Mike shares how chronic stress, burnout, and gut health issues affected his life, how the gut-br

What happens when life knocks you down so hard you don’t think you can get back up? In this raw and powerful episode of Taboo Talk with Sarah, I sit down with Craig Whitney, also known as The Second Chance Man, to explore resilience, redemption, and the courage it takes to rebuild life after hitting rock bottom. Craig shares his deeply personal story of loss, shame, and transfor

What’s really holding you back from stepping into your purpose? In this powerful episode of Taboo Talk with Sarah, I sit down with Debbie Prediger, empowerment leader, strategist, and founder of Empowering You, to dive deep into limiting beliefs, self-trust, and visibility. Debbie shares how fears, doubts, and the stories we tell ourselves keep us small—and how learning to tru

How do we support young people through the mental health challenges they face today? In this insightful episode of Taboo Talk with Sarah, Sarah dives deep into the impact of chronic stress, the nervous system, and the simple yet powerful steps we can take to reclaim balance in our lives. Sarah explores how modern life has conditioned us to operate in a constant state of high alert

How do we support young people through the mental health challenges they face today? In this heartfelt episode of Taboo Talk with Sarah, Sarah sits down with Jono O’Neill, the Senior Pastor at Tailrace Community Church, to discuss the youth mental health crisis, the power of faith and community, and the small but meaningful ways we can make a difference. Jono shares his journe

We all know we should ask for help when we need it—but why is it so hard? In this raw and deeply personal episode of Taboo Talk with Sarah, Sarah opens up about her own struggles with carrying too much alone, the breaking point that changed everything, and how she learned to lean into support. If you've ever felt like asking for help means you're failing, this conversation will s

In this episode of Taboo Talk with Sarah, we dive deep into the power of subconscious reprogramming, mindset shifts, and personal reinvention with transformation powerhouse Nicole Cowley. Nicole shares her personal journey from being a stay-at-home mom to becoming a multi-certified hypnotherapist, health coach, and life coach—and how she now helps women break free from limiting

In this deeply personal and insightful episode of Taboo Talk with Sarah, Sarah Jordan-Ross dives into a topic that affects everyone—mental health. From rising anxiety and depression rates to the impact of chronic stress, social disconnection, and systemic failures in healthcare, Sarah explores the hard truths behind our mental health crisis. She shares personal stories, expert in

🌟 Episode Summary: In this heartfelt introductory episode, Sarah Jordan-Ross shares the inspiration behind Taboo Talk with Sarah. She dives into the personal stories that motivated her to create a safe space for open conversations about life’s toughest challenges—grief, mental health, caregiving, and more. Sarah invites listeners to join a community built on connection, hope