A Muse's Daydream: Creative Journeys to the Present Moment

Nov 23 2024 79 ep. 7 mins 41
A Muse's Daydream: Creative Journeys to the Present Moment Podcast artwork

Hi. It's Jill Badonsky. 
This podcast is  stories to free your creativity and promote mindfulness.
 
 I am an author/illustrator of three and a half  books on creative mindfulness, inspirational humorist,  performance poet, creator of Kaizen-Muse Creativity Coaching Certification Training, workshop leader, and certified yoga instructor. 
I live with two cats and a bougainvillea.  www.themuseisin.com  www.kaizenmuse.com P.S.  Don't text while driving

  Education  Arts  Comedy
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The Return of Surviving the Family During the Holidays

Nov 23 2024 7 mins  
Send us a text Hi There, Jill Here, This episode is a rerun of humorous suggestions of how to deal with family during the holidays. It gives a number of tongue-in -cheek and whipped-cream-in-mouth ways to deal with a dysfunctional family at the holidays... or really, anytime. Sometimes a little humor and perspective around the holidays is called for. I know it was for me. Have a be

Blue Returns

Nov 15 2024 3 mins  
Send us a text Hi... I'm back with the podcast to be a catalyst for creative escape and inspiration. If you're still listening, I'm grateful. I'm not a consistent person except in the department of creativity. RIght now, we need it more than ever. May this poem and the accompanying music and effects lend some calm and motivation to do your own art and writing. It's a great time to

Season Six: Episode One Creative Thoughts

Apr 10 2024 9 mins  
Send us a text The Muse's Daydream is back. I've been spending time working on a card of decks... no wait, a deck of cards. I explain about them, read two of them, and invite you to buy a deck in case you want creativity to be easier for you. Also a Zoom workshop is included as part of the purchase. You can buy a deck here. Upcoming trainings: The Kaizen-Muse Creativity Coaching Tr

You are the Art

Dec 15 2023 3 mins  
Send us a text This episode is a momentary departure from the usual frivolity for reverie of the inspiration, relaxation, and the possibility of creativity. Script and Poster of the poem is available to purchase at this link. "Don't let the future hold your happiness hostage." ~Sam Harris Workshop: Blessing of the New Year Join me in a complimentary workshop called Blessing of the

Starry Starry Determination - Reloaded

Nov 24 2023 2 mins  
Send us a text I’ve spent a career teaching how self-judgment works against us in the creative process. I’ve spent a lifetime dealing with my own harsh self-judgment, so I have the requisite compassion to understand its costs. Once we’ve made it to a place of near completion, there is time is to be discerning, but the process requires license to start out crappy, make mistake

Dysfunctional Family Holiday Survival Guide

Nov 19 2023 7 mins  
Send us a text Sometimes a little humor and perspective around the holidays is called for. I know it was for me. This episode gives a number of tongue-in -cheek and whipped-cream-in-mouth ways to deal with a dysfunctional family at the holidays... or really, anytime. Have a beautiful holiday season. Subscribe to A Muse's Daydream wherever you get your podcasts A new Kaizen-Muse Cre

Lady of the Canyon

Nov 14 2023 7 mins  
Send us a text Sometimes the undesirable and embarrassing parts of who we are make the best stories. Writing does that... it uses creativity to lift us out of self-judgment about our personal weaknesses and into comedy, healing or just an awareness of our common humanity. , I've brought one of those stories I'm particularly startled by, to sound effects, music, and uncut candor on

Making Interruptions Work for You

Oct 14 2023 6 mins  
Send us a text If you've ever tried to record a podcast without the proper sound proofing it can be challenging. This episodes illustrated the frustrations I encounter with interruptions and how they can be good practice for resilience. The secret to happiness is also revealed. Script Making a podcast is challenging in many ways but can be a particularly frustrating when you don’

Ain't No Ballerinas in Hiphop

Sep 19 2023 8 mins  
Send us a text Hi, Thank you for listening. Think of someone who might like it and please, spread the word. Here's the blog that goes along with the newsletter. Written, narrated, and enginneered by, Jill Badonsky The Script : I’ve always identified with Hans Christian Andersen’s fairy tale, the ugly duckling story… maybe that’s why I don’t eat duck or why I should. I was

And Again, Nothing

Sep 12 2023 5 mins  
Send us a text Nothing here except this: Subscribe to my newsletter for podcast scripts and more creative inspiration. More here Thanks for listening Brought to you by Kaizen Muse Creativity Coaching Certification Training Written, narrated, and engineered by Jill Badonsky Music and sound effects by Epidemic Sound Support the show Upcoming art and creativity programs www.themuseisi