A Podcast Called Eti Sen

Nov 08 2024 23 ep. 32 mins 3
A Podcast Called Eti Sen artwork

A wellness and wellbeing podcast. Eti Sen is Twi/Akan (Ghanaian Ashanti Language) for how are you? A Podcast Called Eti Sen is a platform, an environment for guests and collaborators to take a step back from their relatively hectic lifestyles and check in with self so as to explore how they are truly feeling utilising the 4 pillars of wellbeing, be it mentally, physically, emotionally and spiritually.

  Health & Fitness
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A Mental Breakdown - Teo - Selfless-ish

Nov 08 2024 65 mins  
A breakdown of Selfless-ish by Teo through a mental health, wellness and wellbeing lens.

A Mental Breakdown - Blaqbonez - Star Life

Oct 15 2023 29 mins  
A breakdown of Star Life by Blaqbonez through a mental health, wellness and wellbeing lens.

A Mental Breakdown - Stormzy - I Got My Smile Back ft. India.Arie

Oct 01 2023 56 mins  
A breakdown of I Got My Smile Back by Stormzy ft. India.Arie through a mental health, wellness and wellbeing lens.

A Poetic Discourse

May 19 2023 8 mins  
A collection of reflections and introspections... #APodcastCalledEtiSen #APoeticDiscourse #Wellness #Wellbeing #MentalHealth #HolisticHealth

Refresher - APCEtiSen S2 Ep4

Dec 03 2022 20 mins  
Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. - Maya Angelou The past 12 months have been intense to say the least. COVID-19 is no longer the villain that it used to be however, we are still faced with increased pressures regarding the quality and general standard of living. The capitalist economic collapse, Wars and a

C R E A M - APCEtiSen S2 Ep3

Jun 21 2022 62 mins  
C.R.E.A.M Cash Rules Everything Around Me - Wu-Tang Clan. The current/currency of our capitalist economy is MONEY; more specifically FIAT MONEY. We discuss money, the love of it, it perceived root of evil and whether we need at all. I am joined by: Tosan - IG @n4m3tmne Victor - IG @victor.nzeakor and Enrico IG @apodcastcalledetisen https://linktr.ee/APCEtiSen #APCEtiSen

APCEtiSen S2 Ep2 - Victor

Apr 15 2022 39 mins  
Eti Sen? 'Your Dreams are Valid! Your Dreams can become reality with persistent action and patience....' This episode is a collaboration with a friend and poet Victor. The life lessons and perspectives shared are both insightful and relatable. Listen and be inspired... Links: Mental health charities https://sandyhealthcentre.nhs.uk/practice-information/a-z-list-of-organisations-for

APCEtiSen S2 Ep1 - SELF (again)

Feb 22 2022 25 mins  
Eti Sen? It has been a challenging period for most of humanity. The global pandemic has impacted almost if not all aspects of Life. Human resilience has been tested and it finally feels like normality is returning; whatever that may be. This episode is a reflection and an update on the last 12 months for me. A second SELF episode to usher in a new season... Listen and be inspired.

APCEtiSen Ep14 - Magdalena S

Jun 24 2021 27 mins  
'Adopt the pace of nature; her secret is patience.' - Ralph Waldo Emerson. Our episode today is straight to the point and candid. I am joined today by Magdalena S. It is a privilege to have her express and explore her thoughts and opinions so freely. Relax and tune in as we discuss her general wellness using the '4 pillars' of wellbeing (mental, emotional, spiritual and physical) a

APCEtiSen Ep13 - Benjie

Apr 30 2021 36 mins  
Life is ironic, it may take depression to know happiness, stress to understand calm and absence to value presence. Our episode today is a raw and candid one; I am joined today by a friend and colleague - Benjie. It is a privilege to have him express and explore his thoughts so freely. Relax and tune in as we discuss his corona aka COVID-19 lockdown experience(s) and general wellnes