A SLICE OF HEALTH

May 04 2021 43 ep. 43 mins
A SLICE OF HEALTH Podcast artwork

Here to demystify health one slice at a time, by slicing fact away from fiction 1. by keeping you informed of important health topics 2. engaging in candid health chat 3. Listening to your own health stories By keeping to these principles our Mission is; To turn you into a health champion wherever you go

  Health & Fitness
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Toxic Masculinity and Romantic Wellness | Dr Iwar | The Waking Human

May 04 2021 69 mins  
On this episode we are joined by Dr Iwar ( The Waking Human) We discuss the impact of mental health on physical and emotional wellbeing. We also discussed the impact of toxic masculinity traits on the Mental health of men in black and African communities worldwide. The impact of stress on physical and mental health cannot be overemphasised and the importance of having relationshi

#41 Do Vasectomies cause cancer? | Dr Francis Okoroh

Dec 16 2020 26 mins  
On this episode of Taboo doctor, we are joined by Dr Francis Okoroh, who discusses the use of vasectomies as a contraceptive method. We explore the fears around the vasectomy procedure and vasectomy reversal and recovery. He discussed the risks of cancer associated with vasectomy, especially the concerns around links to prostate cancer. We discuss the current facts which sho no e

#40 #40 Miscarriage, and infant loss | Tito Idakula

Dec 08 2020 49 mins  
On this episode we discuss miscarriage and abortion with Tito Idakula. We explore the statistics around missed abortion, and missed miscarriage. We also explore how and why miscarriages happen and how to support family and friends who have gone through early pregnancy loss, abortion, or infant loss Tito curates the healing cradle which caters to women who have suffered miscarri

#39 My Psoriasis Skin Care Journey | Michelle Nyasha

Dec 01 2020 39 mins  
On this episode we are joined by Michelle Nyasa. Michelle was diagnosed with psoriasis as a child. Psoriasis is an autoimmune skin condition which causes skin cells to reproduce at a faster rate. Michelle shares her journey to her diagnosis and how psoriasis affects her on a daily basis and how she is helping empower black women who are living with a diagnosis of psoriasis. Don

#38 SEXUAL HEALTH MILLENNIAL & MEN | DR PEPPLE

Nov 24 2020 46 mins  
On this episode we are joined by Dr Doug Pepple. On today's episode Dr Peppel talks to us about sexual health and safe sex for millenial men. We explore how we can navigate conversations about condoms, sexual health, consent, and sexaul health screening for sexually transmitted infections. Please don't forget to subscribe You can find him online Twitter | https://www.youtube.co

#37 FGM and Contraception | Dr Wumi Fagunwa

Nov 20 2020 53 mins  
On this episode we are joined by Dr Wumi Fagunwa of Shake Africa. Shake Africa is an organisation committed to changing the narrative about sexual wellness in Africa. They do this via advocacy and education. On today's episode Dr Wumi talks to us about accessibility to contraception in Nigeria how we can navigate conversations about Female genital mutilation and hopefully with ad

#36 Navigating sexual consent | Dr Nadine Thornhill

Nov 10 2020 44 mins  
On this episode we are joined by Dr Nadine Thornhill. Dr Thornhill is sex educator and Doctor of Education specializing in child and adolescent sexuality. She helps families teach kids in their life about their bodies, building positive relationships, and feeling good about who they are! She offers regular media commentary on issues related to sex education. as featured on networ

#35 Mental Health , EndSars Lekki Shooting | Aanu Jide-Ojo

Nov 04 2020 42 mins  
On the 20th of October 2020 armed men, in military garb opened fire, shooting peaceful protesters who were sat singing their national anthem at the Lekki Tollgate in Lagos. This was an abrupt end to the two-week-long peaceful protest seeking for an end to police brutality in the nation of Nigeria. That night hundreds of thousands of people worldwide watched the carnage ensue on an

#34 Censorship of African female sexuality | Tamara of the Yellow Wall

Oct 28 2020 50 mins  
On this episode we are joined by Tamara https://www.instagram.com/taihie/ of the Yellow Wall. She shares her journey to sexuality and how she has become a voice and advocate for liberation for African women worldwide. We discuss sexual censorship of African Women, we explore sexual freedom, preferences, safety and the imposition society places the bodies of women. Please be a

#33 Sexual Pleasure and the African Woman | Olori Coitus

Oct 13 2020 56 mins  
On this episode, we are joined by Yeside Olayinka-Agbola, also known as Olori coitus. She is a certified Sexual Health Educator, and intimacy & Pleasure Expert. We explore sexual pleasure, intimacy and how couples and women can maximise physical intimacy within long term relationships. We explore why there have been barriers to fulfilling sexual relationships and how we can all bre